Thomas Knäschke
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/02/21 |
1,294m |
7:08.0 |
2:45.3 |
RowErg |
Hwt |
View workout
|
10/02/21 |
750m |
4:00.6 |
2:40.4 |
RowErg |
Hwt |
View workout
|
09/30/21 |
3,021m |
16:15.2 |
2:41.4 |
RowErg |
Hwt |
View workout
|
09/22/21 |
3,350m |
15:37.4 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/17/21 |
7,028m |
31:07.3 |
2:12.8 |
RowErg |
Hwt |
View workout
|
09/12/21 |
4,688m |
21:19.2 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/10/21 |
4,031m |
18:01.4 |
2:14.1 |
RowErg |
Hwt |
View workout
|
09/08/21 |
10,028m |
45:37.4 |
2:16.4 |
RowErg |
Hwt |
View workout
|
09/06/21 |
3,531m |
16:14.7 |
2:18.0 |
RowErg |
Hwt |
View workout
|
08/26/21 |
3,332m |
15:37.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
08/22/21 |
6,137m |
28:07.1 |
2:17.4 |
RowErg |
Hwt |
View workout
|
08/20/21 |
5,023m |
22:24.7 |
2:13.8 |
RowErg |
Hwt |
View workout
|
08/19/21 |
2,130m |
10:07.4 |
2:22.5 |
RowErg |
Hwt |
View workout
|
08/17/21 |
8,558m |
38:18.5 |
2:14.2 |
RowErg |
Hwt |
View workout
|
08/12/21 |
3,526m |
15:23.1 |
2:10.8 |
RowErg |
Hwt |
View workout
|
08/11/21 |
6,556m |
30:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/08/21 |
2,283m |
10:08.2 |
2:13.2 |
RowErg |
Hwt |
View workout
|
08/05/21 |
6,769m |
30:15.2 |
2:14.0 |
RowErg |
Hwt |
View workout
|
08/03/21 |
2,219m |
10:08.9 |
2:17.2 |
RowErg |
Hwt |
View workout
|
08/01/21 |
5,026m |
22:48.4 |
2:16.1 |
RowErg |
Hwt |
View workout
|