Sign Up
6,136,042
Lifetime Meters
249,720
Season Meters

Last 30 Days Activity

Latest Challenges

12 Labors of the StrengthErg July 20–31

View Challenges

Concept2 Blog

Jun 18 Introducing a New Race in ErgRace: Tug of War
Jun 16 Devi Lockwood: Rowing for Syria 
Jun 12 The Hands Behind the Oars
Jun 5 Join the 2026 Juneteenth Challenge to Give Back

Steen Bjerre

Log

Date Workout Score Ave Comments Action
08/02/25 30:00 6,443m 2:19.6

1st go at CTC

View workout
07/31/25 21:30.2 4,423m 2:25.8

4,423m to hit a total of 5,000,000m right on the nose :)

 View workout
07/30/25 5000m 22:34.4 2:15.4

5000m - to get me closer to 5,000,000m in total (hopefully reached tomorrow)

 View workout
07/29/25 20:00 4,174m 2:23.7

20min slow - below 4,200m again, strange again :/

 View workout
07/28/25 20:00 4,196m 2:22.9

20min slow - hmmm, below 4,200m again, strange :/

 View workout
07/27/25 20:00 4,247m 2:21.2

20min slow - very nice control and again close to PB :)

 View workout
07/26/25 20:00 4,204m 2:22.7

20min slow

 View workout
07/25/25 2000m 9:07.8 2:16.9

2000m straight

 View workout
07/24/25 20:00 4,257m 2:20.9

20min slow - nice row on a day with 26 degrees :)

 View workout
07/23/25 20:00 4,230m 2:21.8

20min slow - tried with avery heavy first minute - quite okay

 View workout
07/22/25 15500m

Warmup/cooldown during July

 View workout
07/21/25 20:00 4,200m 2:22.8

20min slow - again a bit of trouble staying below 70%

View workout
07/20/25 20:00 4,225m 2:22.0

20min slow - okay control of max heartbeat today though 27 degrees

View workout
07/19/25 20:00 4,202m 2:22.7

20min slow - aiming at 4,200+ so fair enough at 24 degrees :)

 View workout
07/18/25 20:00 4,174m 2:23.7

20min slow - starting out too hard on a day with 28 degrees

 View workout
07/17/25 20:00 4,229m 2:21.8

20min slow - a little bit better again though it is 26 degrees :)

 View workout
07/16/25 20:00 4,224m 2:22.0

20min slow - good control today :)

 View workout
07/15/25 20:00 4,201m 2:22.8

20min slow - nice control - aimed for 4,200m so on the spot :)

 View workout
07/14/25 20:00 4,168m 2:23.9

20min slow - better control but still quite a way to go up to 4,200+

 View workout
07/13/25 20:00 4,151m 2:24.5

20min slow - still to often above 128 pulse

 View workout
07/12/25 20:00 4,144m 2:24.7

20min slow - trouble staying below 128 pulse

 View workout
07/11/25 2000m 8:36.2 2:09.0

2000m

 View workout
07/09/25 2000m 8:27.2 2:06.8

2000m

 View workout
07/07/25 7x100m/1:10r 2:29.6 1:46.8

2nd go at CTC - 10.8sec improvement

View workout
07/04/25 4:17.5 1,000m 2:08.7 View workout