Kristopher King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/24/24 |
3,314m |
20:00.0 |
3:01.0 |
RowErg |
Hwt |
View workout
|
11/23/24 |
3,478m |
20:00.0 |
2:52.5 |
RowErg |
Hwt |
View workout
|
11/22/24 |
3,350m |
20:00.0 |
2:59.1 |
RowErg |
Hwt |
View workout
|
11/21/24 |
4,546m |
26:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
11/19/24 |
3,251m |
20:00.0 |
3:04.5 |
RowErg |
Hwt |
View workout
|
11/18/24 |
3,364m |
20:00.0 |
2:58.3 |
RowErg |
Hwt |
View workout
|
11/17/24 |
3,595m |
20:42.5 |
2:52.8 |
RowErg |
Hwt |
View workout
|
11/16/24 |
4,241m |
25:30.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
11/13/24 |
5,028m |
30:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
11/12/24 |
4,686m |
30:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
11/11/24 |
3,616m |
20:00.0 |
2:45.9 |
RowErg |
Hwt |
View workout
|
11/10/24 |
3,330m |
20:00.0 |
3:00.1 |
RowErg |
Hwt |
View workout
|
11/09/24 |
5,135m |
30:00.0 |
2:55.2 |
RowErg |
Hwt |
View workout
|
11/07/24 |
2,681m |
15:00.0 |
2:47.8 |
RowErg |
Hwt |
View workout
|
11/06/24 |
4,186m |
26:00.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
11/05/24 |
5,401m |
30:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/03/24 |
5,345m |
30:00.0 |
2:48.3 |
RowErg |
Hwt |
View workout
|
11/01/24 |
4,519m |
26:00.0 |
2:52.6 |
RowErg |
Hwt |
View workout
|
10/28/24 |
5,260m |
30:00.0 |
2:51.1 |
RowErg |
Hwt |
View workout
|
10/27/24 |
5,365m |
30:00.0 |
2:47.7 |
RowErg |
Hwt |
View workout
|