Kristopher King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/26/24 |
5,414m |
30:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/24/24 |
5,093m |
30:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
10/22/24 |
5,333m |
30:00.0 |
2:48.7 |
RowErg |
Hwt |
View workout
|
10/20/24 |
4,738m |
26:00.0 |
2:44.6 |
RowErg |
Hwt |
View workout
|
10/17/24 |
5,109m |
30:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
10/16/24 |
5,205m |
30:00.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
10/14/24 |
3,304m |
20:00.0 |
3:01.5 |
RowErg |
Hwt |
View workout
|
10/13/24 |
3,554m |
20:00.0 |
2:48.8 |
RowErg |
Hwt |
View workout
|
10/12/24 |
5,415m |
30:00.0 |
2:46.2 |
RowErg |
Hwt |
View workout
|
10/10/24 |
3,521m |
20:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
10/09/24 |
5,041m |
30:00.0 |
2:58.5 |
RowErg |
Hwt |
View workout
|
10/07/24 |
3,584m |
20:00.0 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/02/24 |
5,093m |
30:00.0 |
2:56.7 |
RowErg |
Hwt |
View workout
|
09/30/24 |
5,269m |
30:00.0 |
2:50.8 |
RowErg |
Hwt |
View workout
|
09/26/24 |
3,662m |
20:00.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
09/25/24 |
3,497m |
20:00.0 |
2:51.5 |
RowErg |
Hwt |
View workout
|
09/22/24 |
3,346m |
20:06.5 |
3:00.2 |
RowErg |
Hwt |
View workout
|
09/17/24 |
3,527m |
20:20.0 |
2:52.9 |
RowErg |
Hwt |
View workout
|
09/15/24 |
5,036m |
30:30.0 |
3:01.6 |
RowErg |
Hwt |
View workout
|
09/11/24 |
4,799m |
30:20.0 |
3:09.6 |
RowErg |
Hwt |
View workout
|