Kristopher King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/10/24 |
4,105m |
25:30.0 |
3:06.3 |
RowErg |
Hwt |
View workout
|
09/08/24 |
5,009m |
30:04.1 |
3:00.0 |
RowErg |
Hwt |
View workout
|
06/04/24 |
4,391m |
26:00.0 |
2:57.6 |
RowErg |
Hwt |
View workout
|
06/01/24 |
4,320m |
26:00.0 |
3:00.5 |
RowErg |
Hwt |
View workout
|
05/28/24 |
4,397m |
26:00.0 |
2:57.3 |
RowErg |
Hwt |
View workout
|
05/26/24 |
5,279m |
31:00.0 |
2:56.1 |
RowErg |
Hwt |
View workout
|
05/21/24 |
5,264m |
31:15.0 |
2:58.0 |
RowErg |
Hwt |
View workout
|
05/09/24 |
1,728m |
10:00.0 |
2:53.6 |
RowErg |
Hwt |
View workout
|
05/06/24 |
5,197m |
31:00.0 |
2:58.9 |
RowErg |
Hwt |
View workout
|
05/01/24 |
5,052m |
30:00.0 |
2:58.1 |
RowErg |
Hwt |
View workout
|
04/12/24 |
5,178m |
30:06.5 |
2:54.4 |
RowErg |
Hwt |
View workout
|
04/11/24 |
1,694m |
10:16.2 |
3:01.8 |
RowErg |
Hwt |
View workout
|
04/10/24 |
9,718m |
1:00:11.6 |
3:05.8 |
RowErg |
Hwt |
View workout
|
04/08/24 |
729m |
4:59.6 |
3:25.4 |
RowErg |
Hwt |
View workout
|
04/08/24 |
2,000m |
8:47.9 |
2:11.9 |
RowErg |
Hwt |
View workout
|
04/08/24 |
1,664m |
10:01.9 |
3:00.8 |
RowErg |
Hwt |
View workout
|
04/02/24 |
5,076m |
29:51.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
04/09/23 |
3,338m |
17:00.0 |
2:32.7 |
RowErg |
Hwt |
View workout
|
03/13/23 |
2,753m |
13:00.0 |
2:21.6 |
RowErg |
Hwt |
View workout
|
02/23/23 |
3,589m |
17:59.4 |
2:30.3 |
RowErg |
Hwt |
View workout
|