Kristopher King
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/04/20 |
5,000m |
30:00.4 |
3:00.0 |
RowErg |
Hwt |
View workout
|
05/31/20 |
4,120m |
21:55.7 |
2:39.6 |
RowErg |
Hwt |
View workout
|
05/30/20 |
5,000m |
29:42.5 |
2:58.2 |
RowErg |
Hwt |
View workout
|
05/22/20 |
5,000m |
30:18.8 |
3:01.8 |
RowErg |
Hwt |
View workout
|
05/21/20 |
2,356m |
10:00.0 |
2:07.3 |
RowErg |
Hwt |
View workout
|
05/19/20 |
1,245m |
5:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/16/20 |
4,000m |
20:09.1 |
2:31.1 |
RowErg |
Hwt |
View workout
|
01/07/20 |
3,496m |
20:10.2 |
2:53.0 |
RowErg |
Hwt |
View workout
|
01/06/20 |
3,607m |
20:04.2 |
2:46.9 |
RowErg |
Hwt |
View workout
|
01/05/20 |
5,389m |
30:05.2 |
2:47.4 |
RowErg |
Hwt |
View workout
|
01/04/20 |
3,405m |
20:11.1 |
2:57.8 |
RowErg |
Hwt |
View workout
|
01/02/20 |
3,944m |
20:06.7 |
2:32.9 |
RowErg |
Hwt |
View workout
|
12/30/19 |
3,707m |
20:17.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
12/28/19 |
5,015m |
30:47.1 |
3:04.1 |
RowErg |
Hwt |
View workout
|
12/27/19 |
3,754m |
20:08.1 |
2:40.9 |
RowErg |
Hwt |
View workout
|
12/26/19 |
3,585m |
20:07.4 |
2:48.3 |
RowErg |
Hwt |
View workout
|
12/25/19 |
5,017m |
26:23.0 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/23/19 |
3,978m |
20:04.7 |
2:31.4 |
RowErg |
Hwt |
View workout
|
12/21/19 |
3,235m |
20:06.6 |
3:06.4 |
RowErg |
Hwt |
View workout
|
12/17/19 |
3,651m |
20:09.1 |
2:45.5 |
RowErg |
Hwt |
View workout
|