Kristopher King
Log
| Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
| 12/16/19 |
3,768m |
20:06.0 |
2:40.0 |
RowErg |
Hwt |
View workout
|
| 12/14/19 |
5,154m |
30:05.9 |
2:55.1 |
RowErg |
Hwt |
View workout
|
| 12/12/19 |
3,481m |
20:15.0 |
2:54.5 |
RowErg |
Hwt |
View workout
|
| 12/11/19 |
3,548m |
20:06.6 |
2:50.0 |
RowErg |
Hwt |
View workout
|
| 12/10/19 |
3,582m |
20:07.2 |
2:48.5 |
RowErg |
Hwt |
View workout
|
| 12/07/19 |
4,480m |
30:00.0 |
3:20.8 |
RowErg |
Hwt |
View workout
|
| 05/16/19 |
5,000m |
25:49.3 |
2:34.9 |
RowErg |
Hwt |
View workout
|
| 05/14/19 |
5,000m |
25:12.7 |
2:31.2 |
RowErg |
Hwt |
View workout
|
| 05/07/19 |
5,000m |
30:14.7 |
3:01.4 |
RowErg |
Hwt |
View workout
|
| 05/02/19 |
5,000m |
27:10.9 |
2:43.0 |
RowErg |
Hwt |
View workout
|
| 04/27/19 |
5,000m |
26:23.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
| 04/25/19 |
5,000m |
26:24.7 |
2:38.4 |
RowErg |
Hwt |
View workout
|
| 04/21/19 |
5,000m |
30:53.8 |
3:05.3 |
RowErg |
Hwt |
View workout
|
| 01/26/19 |
5,000m |
26:27.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
| 01/23/19 |
5,000m |
29:00.9 |
2:54.0 |
RowErg |
Hwt |
View workout
|
| 01/09/19 |
5,000m |
26:40.7 |
2:40.0 |
RowErg |
Hwt |
View workout
|
| 01/07/19 |
5,000m |
26:48.1 |
2:40.8 |
RowErg |
Hwt |
View workout
|
| 01/05/19 |
5,000m |
25:48.7 |
2:34.8 |
RowErg |
Hwt |
View workout
|
| 01/04/19 |
5,000m |
26:14.4 |
2:37.4 |
RowErg |
Hwt |
View workout
|
| 01/02/19 |
5,000m |
26:48.5 |
2:40.8 |
RowErg |
Hwt |
View workout
|
