Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 07/30/20 | 10000m | 46:45.0 | 2:20.2 | RowErg | View workout | |
| 07/28/20 | 10000m | 46:41.1 | 2:20.0 | RowErg | View workout | |
| 07/25/20 | 2000m | 9:22.7 | 2:20.6 | RowErg | View workout | |
| 07/23/20 | 2000m | 9:38.7 | 2:24.6 | RowErg | View workout | |
| 07/23/20 | 7:32 | 1,562m | 2:24.7 | RowErg | View workout | |
| 07/23/20 | 30:00 | 6,487m | 2:18.7 | RowErg | View workout | |
| 07/21/20 | 30:00 | 6,547m | 2:17.4 | RowErg | View workout | |
| 07/19/20 | 30:00 | 6,409m | 2:20.4 | RowErg | View workout | |
| 07/18/20 | 2000m | 9:17.7 | 2:19.4 | RowErg | View workout | |
| 07/16/20 | 10000m | 46:16.9 | 2:18.8 | RowErg | View workout | |
| 07/15/20 | 1000m | 4:44.3 | 2:22.1 | RowErg | View workout | |
| 07/15/20 | 30:00 | 6,437m | 2:19.8 | RowErg | View workout | |
| 07/15/20 | 3:17 | 511m | 3:13.3 | RowErg | View workout | |
| 07/13/20 | 26x1:00/1:00r | 5,983m | 2:10.3 | RowErg | View workout | |
| 07/11/20 | 26x1:00/1:00r | 5,981m | 2:10.4 | RowErg | View workout | |
| 07/10/20 | 2000m | 9:03.1 | 2:15.7 | RowErg | View workout | |
| 07/09/20 | 2000m | 9:15.9 | 2:18.9 | RowErg | View workout | |
| 07/08/20 | 30:00 | 6,346m | 2:21.8 | RowErg | View workout | |
| 07/07/20 | 2000m | 10:04.8 | 2:31.2 | RowErg | View workout | |
| 07/07/20 | 30:00 | 6,438m | 2:19.7 | RowErg | View workout | |
| 07/07/20 | 2:42 | 515m | 2:37.6 | RowErg | View workout | |
| 07/03/20 | 2000m | 11:24.9 | 2:51.2 | RowErg | View workout | |
| 07/03/20 | 5000m | 23:24.4 | 2:20.4 | RowErg | View workout | |
| 06/30/20 | 10000m | 45:59.0 | 2:17.9 | RowErg | View workout | |
| 06/29/20 | 17:58 | 3,361m | 2:40.4 | RowErg | View workout |