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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
10/09/20 6,465m 30:00.0 2:19.2 View workout
10/07/20 3,000m 13:58.2 2:19.7 View workout
10/06/20 584m 2:37.4 2:14.7 View workout
10/06/20 6,416m 30:00.0 2:20.2 View workout
10/05/20 4,000m 18:48.9 2:21.1 View workout
10/03/20 1,678m 7:46.1 2:18.8 View workout
10/03/20 4,322m 21:43.0 2:30.7 View workout
10/01/20 2,339m 11:13.0 2:23.8 View workout
09/28/20 6,200m 30:00.0 2:25.1 View workout
09/26/20 2,000m 9:30.0 2:22.5 View workout
09/26/20 5,000m 23:10.2 2:19.0 View workout
09/23/20 2,000m 8:58.1 2:14.5 View workout
09/18/20 2,300m 11:13.6 2:26.4 View workout
09/17/20 197m 0:59.0 2:29.7 View workout
09/17/20 10,000m 49:20.5 2:28.0 View workout
09/17/20 503m 2:34.7 2:33.7 View workout
09/16/20 2,000m 11:35.4 2:53.8 View workout
09/14/20 5,000m 23:34.0 2:21.4 View workout
09/12/20 895m 4:10.4 2:19.8 View workout
09/12/20 3,476m 15:00.0 2:09.4 View workout