Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 04/20/20 | 1000m | 4:29.5 | 2:14.7 | RowErg | View workout | |
| 04/20/20 | 20:00 | 4,170m | 2:23.8 | RowErg | View workout | |
| 04/19/20 | 10:00 | 1,918m | 2:36.4 | RowErg | View workout | |
| 04/19/20 | 10:00 | 2,131m | 2:20.7 | RowErg | View workout | |
| 04/19/20 | 1000m | 4:47.4 | 2:23.7 | RowErg | View workout | |
| 04/17/20 | 1000m | 4:45.9 | 2:22.9 | RowErg | View workout | |
| 04/17/20 | 10:00 | 2,104m | 2:22.5 | RowErg | View workout | |
| 04/16/20 | 2000m | 9:27.8 | 2:21.9 | RowErg | View workout | |
| 04/16/20 | 30:00 | 6,423m | 2:20.1 | RowErg | View workout | |
| 04/16/20 | 1000m | 4:39.2 | 2:19.6 | RowErg | View workout | |
| 04/14/20 | 1000m | 4:35.3 | 2:17.6 | RowErg | View workout | |
| 04/14/20 | 30:00 | 6,704m | 2:14.2 | RowErg | View workout | |
| 04/14/20 | 1000m | 4:33.5 | 2:16.7 | RowErg | View workout | |
| 04/12/20 | 2000m | 9:13.5 | 2:18.3 | RowErg | View workout | |
| 04/09/20 | 5000m | 23:32.6 | 2:21.2 | RowErg | View workout | |
| 04/09/20 | 1000m | 4:44.7 | 2:22.3 | RowErg | View workout | |
| 04/07/20 | 1000m | 5:00.0 | 2:30.0 | RowErg | View workout | |
| 04/07/20 | 30:00 | 6,445m | 2:19.6 | RowErg | View workout | |
| 04/07/20 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
| 04/05/20 | 20:00 | 4,355m | 2:17.7 | RowErg | View workout | |
| 04/04/20 | 1000m | 4:35.2 | 2:17.6 | RowErg | View workout | |
| 04/04/20 | 30:00 | 6,516m | 2:18.1 | RowErg | View workout | |
| 04/03/20 | 12:37 | 2,508m | 2:30.9 | RowErg | View workout | |
| 04/01/20 | 30:00 | 6,433m | 2:19.9 | RowErg | View workout | |
| 03/30/20 | 3:00.0 | 673m | 2:13.7 | RowErg | View workout |