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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
07/07/20 2,000m 10:04.8 2:31.2 View workout
07/07/20 6,438m 30:00.0 2:19.7 View workout
07/07/20 515m 2:42.4 2:37.6 View workout
07/03/20 2,000m 11:24.9 2:51.2 View workout
07/03/20 5,000m 23:24.4 2:20.4 View workout
06/30/20 10,000m 45:59.0 2:17.9 View workout
06/29/20 3,361m 17:58.7 2:40.4 View workout
06/29/20 6,328m 30:00.0 2:22.2 View workout
06/27/20 1,000m 5:30.2 2:45.1 View workout
06/27/20 10,000m 47:09.0 2:21.4 View workout
06/26/20 5,000m 23:09.3 2:18.9 View workout
06/23/20 10,000m 46:23.1 2:19.1 View workout
06/21/20 10,000m 47:34.4 2:22.7 View workout
06/21/20 494m 2:33.4 2:35.2 View workout
06/21/20 249m 1:48.2 3:37.2 View workout
06/19/20 1,900m 8:57.2 2:21.3

HR band went crazy.

 View workout
06/18/20 6,620m 30:00.0 2:15.9

AveHR 125
MaxHR 141

 View workout
06/16/20 6,323m 30:00.0 2:22.3 View workout
06/15/20 2,000m 9:09.1 2:17.2 View workout
06/13/20 5,000m 23:13.4 2:19.3 View workout