Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/16/20 |
6,439m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/15/20 |
1,000m |
4:36.4 |
2:18.2 |
RowErg |
Lwt |
View workout
|
05/15/20 |
5,000m |
22:55.1 |
2:17.5 |
RowErg |
Lwt |
View workout
|
05/15/20 |
2,000m |
9:04.3 |
2:16.0 |
RowErg |
Lwt |
View workout
|
05/13/20 |
1,000m |
4:49.8 |
2:24.9 |
RowErg |
Lwt |
View workout
|
05/13/20 |
6,438m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/11/20 |
6,446m |
30:00.0 |
2:19.6 |
RowErg |
Hwt |
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|
05/10/20 |
6,500m |
30:00.0 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/08/20 |
1,218m |
6:07.3 |
2:30.7 |
RowErg |
Lwt |
View workout
|
05/08/20 |
5,000m |
23:04.3 |
2:18.4 |
RowErg |
Lwt |
View workout
|
05/07/20 |
6,413m |
30:00.0 |
2:20.3 |
RowErg |
Lwt |
View workout
|
05/07/20 |
2,000m |
8:52.0 |
2:13.0 |
RowErg |
Lwt |
View workout
|
05/06/20 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
05/05/20 |
541m |
3:00.0 |
2:46.3 |
RowErg |
Lwt |
View workout
|
05/05/20 |
1,000m |
4:57.8 |
2:28.9 |
RowErg |
Lwt |
View workout
|
05/05/20 |
6,539m |
30:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/05/20 |
2,000m |
9:12.0 |
2:18.0 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,180m |
10:00.0 |
2:17.6 |
RowErg |
Lwt |
View workout
|
05/04/20 |
2,000m |
9:14.1 |
2:18.5 |
RowErg |
Lwt |
View workout
|
05/03/20 |
2,000m |
9:09.5 |
2:17.3 |
RowErg |
Lwt |
View workout
|