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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
06/11/20 4,200m 20:00.0 2:22.8 View workout
06/10/20 2,000m 12:00.1 3:00.0 View workout
06/04/20 10,000m 46:58.5 2:20.9 View workout
06/03/20 2,188m 10:00.0 2:17.1 View workout
06/02/20 216m 1:00.0 2:18.8 View workout
06/01/20 4,255m 20:00.0 2:21.0 View workout
05/28/20 1,513m 7:24.4 2:26.8 View workout
05/28/20 6,395m 30:00.0 2:20.7 View workout
05/26/20 10,000m 46:45.6 2:20.2 View workout
05/25/20 1,000m 4:45.7 2:22.8 View workout
05/22/20 2,000m 9:59.8 2:29.9 View workout
05/22/20 2,000m 10:00.0 2:30.0 View workout
05/22/20 6,000m 30:00.0 2:30.0 View workout
05/20/20 2,000m 9:34.1 2:23.5 View workout
05/20/20 6,513m 30:00.0 2:18.1 View workout
05/19/20 2,000m 10:00.0 2:30.0 View workout
05/18/20 6,312m 30:00.0 2:22.5 View workout
05/18/20 2,000m 9:19.8 2:19.9 View workout
05/16/20 1,665m 8:18.3 2:29.6 View workout
05/16/20 1,000m 4:45.4 2:22.7 View workout