Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/01/20 |
6,403m |
30:00.0 |
2:20.5 |
RowErg |
Lwt |
View workout
|
05/01/20 |
2,000m |
9:08.0 |
2:17.0 |
RowErg |
Lwt |
View workout
|
04/28/20 |
3,732m |
16:37.3 |
2:13.6 |
RowErg |
Lwt |
View workout
|
04/28/20 |
2,000m |
9:01.5 |
2:15.3 |
RowErg |
Lwt |
View workout
|
04/26/20 |
6,157m |
30:00.0 |
2:26.1 |
RowErg |
Lwt |
View workout
|
04/24/20 |
7,230m |
33:24.6 |
2:18.6 |
RowErg |
Lwt |
View workout
|
04/22/20 |
4,241m |
20:00.0 |
2:21.4 |
RowErg |
Lwt |
View workout
|
04/20/20 |
1,000m |
4:29.5 |
2:14.7 |
RowErg |
Lwt |
View workout
|
04/20/20 |
4,170m |
20:00.0 |
2:23.8 |
RowErg |
Lwt |
View workout
|
04/19/20 |
1,918m |
10:00.0 |
2:36.4 |
RowErg |
Lwt |
View workout
|
04/19/20 |
2,131m |
10:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
04/19/20 |
1,000m |
4:47.4 |
2:23.7 |
RowErg |
Lwt |
View workout
|
04/17/20 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
04/17/20 |
2,104m |
10:00.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
04/16/20 |
2,000m |
9:27.8 |
2:21.9 |
RowErg |
Lwt |
View workout
|
04/16/20 |
6,423m |
30:00.0 |
2:20.1 |
RowErg |
Lwt |
View workout
|
04/16/20 |
1,000m |
4:39.2 |
2:19.6 |
RowErg |
Lwt |
View workout
|
04/14/20 |
1,000m |
4:35.3 |
2:17.6 |
RowErg |
Lwt |
View workout
|
04/14/20 |
6,704m |
30:00.0 |
2:14.2 |
RowErg |
Lwt |
View workout
|
04/14/20 |
1,000m |
4:33.5 |
2:16.7 |
RowErg |
Lwt |
View workout
|