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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
03/09/20 5,000m 23:15.1 2:19.5 View workout
03/08/20 6,641m 30:00.0 2:15.5 View workout
03/07/20 5,000m 23:17.1 2:19.7 View workout
03/06/20 1,000m 4:25.6 2:12.8 View workout
03/06/20 5,000m 22:22.5 2:14.2 View workout
03/05/20 5,000m 22:56.9 2:17.6 View workout
03/04/20 5,000m 22:53.1 2:17.3 View workout
03/04/20 2,000m 9:43.0 2:25.7 View workout
03/03/20 6,668m 30:00.0 2:14.9 View workout
03/03/20 2,000m 8:56.5 2:14.1 View workout
03/02/20 5,518m 26:04.9 2:21.7 View workout
02/29/20 1,000m 4:37.6 2:18.8 View workout
02/29/20 2,750m 11:16.1 2:02.9 View workout
02/29/20 2,000m 9:09.4 2:17.3 View workout
02/27/20 2,000m 9:04.0 2:16.0 View workout
02/27/20 3,999m 20:00.0 2:30.0 View workout
02/26/20 2,000m 9:15.8 2:18.9 View workout
02/26/20 4,398m 20:00.0 2:16.4 View workout
02/26/20 2,000m 10:42.9 2:40.7 View workout
02/25/20 1,000m 4:39.2 2:19.6 View workout