Antonio C Cardoso
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/12/20 |
1,000m |
4:47.7 |
2:23.8 |
RowErg |
Lwt |
View workout
|
02/12/20 |
1,000m |
4:45.0 |
2:22.5 |
RowErg |
Lwt |
View workout
|
02/12/20 |
1,000m |
4:45.9 |
2:22.9 |
RowErg |
Lwt |
View workout
|
02/12/20 |
1,000m |
4:48.8 |
2:24.4 |
RowErg |
Lwt |
View workout
|
02/12/20 |
1,000m |
4:52.0 |
2:26.0 |
RowErg |
Lwt |
View workout
|
02/10/20 |
2,000m |
9:15.6 |
2:18.9 |
RowErg |
Lwt |
View workout
|
02/10/20 |
8,056m |
38:41.9 |
2:24.1 |
RowErg |
Lwt |
View workout
|
02/07/20 |
3,225m |
17:41.1 |
2:44.5 |
RowErg |
Lwt |
View workout
|
02/07/20 |
2,000m |
11:36.4 |
2:54.1 |
RowErg |
Lwt |
View workout
|
02/06/20 |
6,442m |
30:00.0 |
2:19.7 |
RowErg |
Lwt |
View workout
|
02/06/20 |
1,000m |
4:47.2 |
2:23.6 |
RowErg |
Lwt |
View workout
|
02/05/20 |
2,000m |
9:58.6 |
2:29.6 |
RowErg |
Lwt |
View workout
|
02/01/20 |
6,393m |
30:00.0 |
2:20.7 |
RowErg |
Lwt |
View workout
|
01/31/20 |
5,000m |
22:48.8 |
2:16.8 |
RowErg |
Lwt |
View workout
|
01/31/20 |
2,000m |
9:18.9 |
2:19.7 |
RowErg |
Lwt |
View workout
|
01/29/20 |
5,158m |
24:05.9 |
2:20.1 |
RowErg |
Lwt |
View workout
|
01/28/20 |
10,000m |
48:14.3 |
2:24.7 |
RowErg |
Lwt |
View workout
|
01/27/20 |
893m |
5:46.7 |
3:14.1 |
RowErg |
Lwt |
View workout
|
01/26/20 |
6,428m |
30:00.0 |
2:20.0 |
RowErg |
Lwt |
View workout
|
01/25/20 |
5,028m |
23:24.7 |
2:19.6 |
RowErg |
Lwt |
View workout
|