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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
01/08/20 2,187m 10:00.0 2:17.1 View workout
01/07/20 6,494m 30:00.0 2:18.5 View workout
01/06/20 2,103m 10:00.0 2:22.6 View workout
01/04/20 2,000m 9:11.1 2:17.7 View workout
12/16/19 1,000m 4:31.4 2:15.7 View workout
12/14/19 1,000m 4:49.0 2:24.5 View workout
12/14/19 7,065m 33:05.6 2:20.5 View workout
12/14/19 2,000m 9:33.0 2:23.2 View workout
12/11/19 1,000m 4:43.9 2:21.9 View workout
12/11/19 6,541m 30:00.0 2:17.5 View workout
12/11/19 1,000m 4:29.4 2:14.7 View workout
12/11/19 1,000m 4:51.0 2:25.5 View workout
12/11/19 500m 2:29.7 2:29.7 View workout
12/09/19 613m 3:01.5 2:28.0 View workout
12/09/19 3,482m 17:47.2 2:33.2 View workout
12/09/19 2,000m 9:16.9 2:19.2 View workout
12/08/19 4,000m 17:25.0 2:10.6 View workout
12/06/19 500m 2:40.1 2:40.1 View workout
12/06/19 1,000m 5:18.3 2:39.1 View workout
12/05/19 1,000m 4:38.3 2:19.1 View workout