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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
02/25/20 6,531m 30:00.0 2:17.8 View workout
02/23/20 2,000m 9:21.8 2:20.4 View workout
02/23/20 6,526m 30:00.0 2:17.9 View workout
02/23/20 1,000m 4:39.1 2:19.5 View workout
02/21/20 1,000m 4:55.5 2:27.7 View workout
02/21/20 6,512m 30:00.0 2:18.2 View workout
02/21/20 1,000m 5:00.0 2:30.0 View workout
02/20/20 1,000m 4:43.7 2:21.8 View workout
02/20/20 6,569m 30:00.0 2:17.0 View workout
02/20/20 1,000m 4:25.0 2:12.5 View workout
02/18/20 5,000m 23:39.2 2:21.9 View workout
02/17/20 6,455m 30:00.0 2:19.4 View workout
02/17/20 2,000m 9:23.9 2:20.9 View workout
02/14/20 2,000m 9:19.4 2:19.8 View workout
02/14/20 2,750m 11:34.6 2:06.2 View workout
02/14/20 1,000m 4:35.8 2:17.9 View workout
02/13/20 1,000m 4:34.4 2:17.2 View workout
02/13/20 6,612m 30:00.0 2:16.1 View workout
02/12/20 1,000m 4:45.1 2:22.5 View workout
02/12/20 1,000m 5:06.8 2:33.4 View workout