Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 11/22/19 | 10x500m/1:00r | 22:25.8 | 2:14.5 | RowErg | View workout | |
| 11/22/19 | 2000m | 9:01.6 | 2:15.4 | RowErg | View workout | |
| 11/21/19 | 1000m | 4:39.8 | 2:19.9 | RowErg | View workout | |
| 11/21/19 | v3:00/1:00r...6 | 4,160m | 2:09.8 | RowErg | View workout | |
| 11/21/19 | 10:00.0 | 1,803m | 2:46.3 | RowErg | View workout | |
| 11/19/19 | 1000m | 4:39.1 | 2:19.5 | RowErg | View workout | |
| 11/19/19 | 20:00 | 4,453m | 2:14.7 | RowErg | View workout | |
| 11/18/19 | 2000m | 9:03.0 | 2:15.7 | RowErg | View workout | |
| 11/18/19 | 2000m | 9:16.3 | 2:19.0 | RowErg | View workout | |
| 11/04/19 | 3:41 | 687m | 2:41.1 | RowErg | View workout | |
| 11/04/19 | 2000m | 9:19.5 | 2:19.8 | RowErg | View workout | |
| 11/04/19 | 30:00 | 6,434m | 2:19.8 | RowErg | View workout | |
| 11/04/19 | 2000m | 9:09.2 | 2:17.3 | RowErg | View workout | |
| 10/31/19 | 2000m | 9:39.7 | 2:24.9 | RowErg | View workout | |
| 10/31/19 | v1:00/1:00r...7 | 3,628m | 2:12.3 | RowErg | View workout | |
| 10/29/19 | 500m | 2:24.0 | 2:24.0 | RowErg | View workout | |
| 10/29/19 | 2000m | 9:22.8 | 2:20.7 | RowErg | View workout | |
| 10/29/19 | 30:00 | 6,613m | 2:16.0 | RowErg | View workout | |
| 10/28/19 | 2000m | 9:18.6 | 2:19.6 | RowErg | View workout | |
| 10/27/19 | 2000m | 9:18.3 | 2:19.5 | RowErg | View workout | |
| 10/27/19 | 30:00 | 6,665m | 2:15.0 | RowErg | View workout | |
| 10/24/19 | 2000m | 8:57.6 | 2:14.4 | RowErg | View workout | |
| 10/24/19 | 2000m | 9:02.1 | 2:15.5 | RowErg | View workout | |
| 10/23/19 | 1000m | 4:22.9 | 2:11.4 | RowErg | View workout | |
| 10/23/19 | 10x1:30/1:30r | 3,455m | 2:10.2 | RowErg | View workout |