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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
10/29/20 5,000m 23:10.6 2:19.0 View workout
10/26/20 5,000m 24:01.2 2:24.1 View workout
10/24/20 1,000m 4:59.0 2:29.5 View workout
10/24/20 5,000m 24:40.7 2:28.0 View workout
10/23/20 1,000m 4:54.6 2:27.3 View workout
10/23/20 1,000m 4:39.2 2:19.6 View workout
10/23/20 2,000m 9:23.5 2:20.8 View workout
10/21/20 1,000m 4:44.1 2:22.0 View workout
10/21/20 3,000m 13:58.4 2:19.7 View workout
10/20/20 10,000m 48:13.9 2:24.6 View workout
10/19/20 2,500m 11:25.3 2:17.0 View workout
10/18/20 2,500m 11:20.0 2:16.0 View workout
10/16/20 1,000m 4:37.9 2:18.9 View workout
10/16/20 5,000m 23:19.3 2:19.9 View workout
10/15/20 5,000m 23:18.6 2:19.8 View workout
10/13/20 5,000m 24:59.1 2:29.9 View workout
10/12/20 5,000m 22:56.3 2:17.6 View workout
10/10/20 3,000m 14:07.9 2:21.3 View workout
10/09/20 100m 0:28.8 2:24.0 View workout
10/09/20 435m 2:01.4 2:19.5 View workout