Antonio C Cardoso
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 10/06/20 | 584m | 2:37.4 | 2:14.7 | RowErg | View workout | |
| 10/06/20 | 30:00 | 6,416m | 2:20.2 | RowErg | View workout | |
| 10/05/20 | 4000m | 18:48.9 | 2:21.1 | RowErg | View workout | |
| 10/03/20 | 1678m | 7:46.1 | 2:18.8 | RowErg | View workout | |
| 10/03/20 | 21:43 | 4,322m | 2:30.7 | RowErg | View workout | |
| 10/01/20 | 2339m | 11:13.0 | 2:23.8 | RowErg | View workout | |
| 09/28/20 | 30:00 | 6,200m | 2:25.1 | RowErg | View workout | |
| 09/26/20 | 2000m | 9:30.0 | 2:22.5 | RowErg | View workout | |
| 09/26/20 | 5000m | 23:10.2 | 2:19.0 | RowErg | View workout | |
| 09/23/20 | 2000m | 8:58.1 | 2:14.5 | RowErg | View workout | |
| 09/18/20 | 2300m | 11:13.6 | 2:26.4 | RowErg | View workout | |
| 09/17/20 | 197m | 0:59.0 | 2:29.7 | RowErg | View workout | |
| 09/17/20 | 10000m | 49:20.5 | 2:28.0 | RowErg | View workout | |
| 09/17/20 | 2:34 | 503m | 2:33.7 | RowErg | View workout | |
| 09/16/20 | 2000m | 11:35.4 | 2:53.8 | RowErg | View workout | |
| 09/14/20 | 5000m | 23:34.0 | 2:21.4 | RowErg | View workout | |
| 09/12/20 | 895m | 4:10.4 | 2:19.8 | RowErg | View workout | |
| 09/12/20 | 15x1:00/0:45r | 3,476m | 2:09.4 | RowErg | View workout | |
| 09/10/20 | 12x0:30/0:30r | 1,327m | 2:15.6 | RowErg | View workout | |
| 09/08/20 | 5000m | 24:32.3 | 2:27.2 | RowErg | View workout | |
| 09/07/20 | 2000m | 9:49.3 | 2:27.3 | RowErg | View workout | |
| 09/06/20 | 30:00 | 6,273m | 2:23.4 | RowErg | View workout | |
| 09/04/20 | 2981m | 13:59.6 | 2:20.8 | RowErg | View workout | |
| 09/03/20 | 10000m | 48:28.4 | 2:25.4 | RowErg | View workout | |
| 08/29/20 | 34:03 | 7,019m | 2:25.5 | RowErg | View workout |