Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/25 |
6,132m |
32:26.9 |
2:38.7 |
RowErg |
Hwt |
View workout
|
01/05/25 |
1,138m |
6:14.2 |
2:44.4 |
RowErg |
Hwt |
View workout
|
01/04/25 |
1,123m |
6:21.7 |
2:49.9 |
RowErg |
Hwt |
View workout
|
01/04/25 |
1,117m |
5:40.7 |
2:32.5 |
RowErg |
Hwt |
View workout
|
01/04/25 |
1,110m |
6:01.2 |
2:42.7 |
RowErg |
Hwt |
View workout
|
01/03/25 |
1,119m |
6:44.7 |
3:00.8 |
RowErg |
Hwt |
View workout
|
01/03/25 |
591m |
2:49.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/02/25 |
1,033m |
6:09.3 |
2:58.7 |
RowErg |
Hwt |
View workout
|
01/02/25 |
1,082m |
7:07.2 |
3:17.4 |
RowErg |
Hwt |
View workout
|
01/01/25 |
515m |
3:13.6 |
3:07.9 |
RowErg |
Hwt |
View workout
|
12/31/24 |
1,300m |
6:48.8 |
2:37.2 |
RowErg |
Hwt |
View workout
|
12/31/24 |
1,200m |
6:19.0 |
2:37.9 |
RowErg |
Hwt |
View workout
|
12/31/24 |
2,321m |
12:28.0 |
2:41.1 |
RowErg |
Hwt |
View workout
|
12/29/24 |
4,318m |
22:45.1 |
2:38.0 |
RowErg |
Hwt |
View workout
|
12/28/24 |
2,316m |
12:05.6 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/27/24 |
1,000m |
5:34.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
12/27/24 |
1,138m |
6:08.4 |
2:41.8 |
RowErg |
Hwt |
View workout
|
12/26/24 |
6,529m |
33:06.8 |
2:32.1 |
RowErg |
Hwt |
View workout
|
12/25/24 |
568m |
3:09.4 |
2:46.7 |
RowErg |
Hwt |
View workout
|
12/25/24 |
1,330m |
7:51.6 |
2:57.2 |
RowErg |
Hwt |
View workout
|