Concept2 Logbook | Log for rich grzeszczak

rich grzeszczak

Date	Distance	Time	Pace	Type	Weight	Comments	Action
03/12/21	4,000m	13:19.0	1:39.8	RowErg	Hwt		View workout
03/10/21	8,000m	31:27.5	1:57.9	RowErg	Hwt		View workout
03/09/21	5,000m	18:34.6	1:51.4	RowErg	Hwt		View workout
03/08/21	11,592m	45:00.0	1:56.4	RowErg	Hwt	Hurt	View workout
03/07/21	7,500m	26:46.5	1:47.1	RowErg	Hwt		View workout
03/06/21	7,807m	30:00.0	1:55.2	RowErg	Hwt	Faster than I thought but hurt towards end first 30/20 in 6 weeks.	View workout
03/05/21	3,000m	13:14.9	2:12.4	RowErg	Hwt		View workout
03/03/21	5,000m	18:57.8	1:53.7	RowErg	Hwt	1st Row - PM5.	View workout

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