rich grzeszczak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/05/21 |
540m |
2:41.3 |
2:29.3 |
RowErg |
Hwt |
View workout
|
06/03/21 |
11,673m |
45:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
06/02/21 |
5,000m |
18:27.0 |
1:50.7 |
RowErg |
Hwt |
View workout
|
06/01/21 |
4,000m |
13:14.8 |
1:39.3 |
RowErg |
Hwt |
View workout
|
05/26/21 |
7,911m |
30:00.0 |
1:53.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
1,500m |
5:19.6 |
1:46.5 |
RowErg |
Hwt |
View workout
|
05/25/21 |
6,000m |
21:05.1 |
1:45.4 |
RowErg |
Hwt |
View workout
|
05/24/21 |
11,655m |
45:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
5,000m |
18:00.8 |
1:48.0 |
RowErg |
Hwt |
View workout
|
05/22/21 |
511m |
2:17.2 |
2:14.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
4,000m |
13:04.5 |
1:38.0 |
RowErg |
Hwt |
View workout
|
05/21/21 |
1,008m |
4:23.9 |
2:10.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
7,842m |
30:00.0 |
1:54.7 |
RowErg |
Hwt |
View workout
|
05/17/21 |
7,863m |
30:00.0 |
1:54.4 |
RowErg |
Hwt |
View workout
|
05/09/21 |
11,408m |
45:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
05/08/21 |
8,000m |
28:51.1 |
1:48.1 |
RowErg |
Hwt |
View workout
|
05/08/21 |
504m |
2:17.4 |
2:16.3 |
RowErg |
Hwt |
View workout
|
05/06/21 |
7,644m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
05/05/21 |
4,000m |
13:13.3 |
1:39.1 |
RowErg |
Hwt |
View workout
|
05/04/21 |
7,779m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|