rich grzeszczak

Log

Date Workout Score Ave Comments Action
10/24/21 10000m 38:51.2 1:56.5 View workout
10/22/21 5x1500m/5:00r 26:51.1 1:47.4 View workout
10/21/21 8x500m/3:30r 13:01.8 1:37.7 View workout
10/21/21 4:38 1,011m 2:17.5 View workout
10/20/21 45:00 11,740m 1:54.9 View workout
10/19/21 50:00 12,764m 1:57.5 View workout
10/18/21 5000m 18:25.0 1:50.5 View workout
10/16/21 v3000m/5:00r...3 7,500m 1:50.5 View workout
10/16/21 2:17 502m 2:16.9 View workout
10/11/21 45:00 11,692m 1:55.4 View workout
10/09/21 8000m 31:11.1 1:56.9 View workout
10/07/21 4x2000m/5:00r 30:05.2 1:52.8 View workout
10/05/21 8000m 34:03.5 2:07.7 View workout
10/04/21 v1:00/1:00r...7 4,679m 1:42.5 View workout
10/03/21 8000m 31:33.5 1:58.3 View workout
10/02/21 5000m 18:50.2 1:53.0 View workout
10/01/21 45:00 11,452m 1:57.8 View workout
09/26/21 5x1500m/5:00r 27:25.5 1:49.7 View workout
09/21/21 5000m 18:50.9 1:53.0 View workout
09/20/21 8x500m/3:30r 13:40.7 1:42.5 View workout
09/19/21 45:00 11,353m 1:58.9 View workout
09/16/21 4x2000m/5:00r 29:48.8 1:51.8 View workout
09/14/21 45:00 11,430m 1:58.1 View workout
09/13/21 v1:00/1:00r...7 4,600m 1:44.3 View workout
09/02/21 30:00 7,523m 1:59.6 View workout