rich grzeszczak
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
02/24/22 |
10000m |
38:07.4 |
1:54.3 |
RowErg |
View workout
|
02/23/22 |
30:00 |
7,924m |
1:53.5 |
RowErg |
View workout
|
02/22/22 |
5000m |
18:18.8 |
1:49.8 |
RowErg |
View workout
|
02/22/22 |
3:05 |
530m |
2:55.1 |
RowErg |
View workout
|
02/21/22 |
10000m |
38:12.3 |
1:54.6 |
RowErg |
View workout
|
02/20/22 |
10000m |
38:49.1 |
1:56.4 |
RowErg |
View workout
|
02/16/22 |
45:00 |
11,542m |
1:56.9 |
RowErg |
View workout
|
02/14/22 |
10000m |
37:49.6 |
1:53.4 |
RowErg |
View workout
|
02/13/22 |
30:00 |
7,719m |
1:56.5 |
RowErg |
View workout
|
02/13/22 |
2:23 |
512m |
2:20.1 |
RowErg |
View workout
|
02/03/22 |
1:00:00 |
14,746m |
2:02.0 |
RowErg |
View workout
|
02/02/22 |
5x1500m/5:00r |
27:11.3 |
1:48.7 |
RowErg |
View workout
|
02/01/22 |
10000m |
38:54.1 |
1:56.7 |
RowErg |
View workout
|
01/31/22 |
8x500m/3:30r |
13:21.8 |
1:40.2 |
RowErg |
View workout
|
01/30/22 |
30:00 |
7,807m |
1:55.2 |
RowErg |
View workout
|
01/29/22 |
30:00 |
7,779m |
1:55.6 |
RowErg |
View workout
|
01/29/22 |
11:22 |
2,792m |
2:02.1 |
RowErg |
View workout
|
01/25/22 |
30:00 |
7,750m |
1:56.1 |
RowErg |
View workout
|
01/24/22 |
30:00 |
7,736m |
1:56.3 |
RowErg |
View workout
|
01/23/22 |
30:00 |
7,604m |
1:58.3 |
RowErg |
View workout
|
01/08/22 |
10000m |
38:23.8 |
1:55.1 |
RowErg |
View workout
|
01/07/22 |
10000m |
38:23.6 |
1:55.1 |
RowErg |
View workout
|
01/07/22 |
1:11 |
213m |
2:47.1 |
RowErg |
View workout
|
01/06/22 |
10000m |
38:44.3 |
1:56.2 |
RowErg |
View workout
|
01/03/22 |
30:00 |
7,803m |
1:55.3 |
RowErg |
View workout
|