rich grzeszczak
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/29/22 |
7,779m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/29/22 |
2,792m |
11:22.3 |
2:02.1 |
RowErg |
Hwt |
View workout
|
01/25/22 |
7,750m |
30:00.0 |
1:56.1 |
RowErg |
Hwt |
View workout
|
01/24/22 |
7,736m |
30:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
01/23/22 |
7,604m |
30:00.0 |
1:58.3 |
RowErg |
Hwt |
View workout
|
01/08/22 |
10,000m |
38:23.8 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
10,000m |
38:23.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
01/07/22 |
213m |
1:11.2 |
2:47.1 |
RowErg |
Hwt |
View workout
|
01/06/22 |
10,000m |
38:44.3 |
1:56.2 |
RowErg |
Hwt |
View workout
|
01/03/22 |
7,803m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
01/03/22 |
61m |
0:25.6 |
3:29.8 |
RowErg |
Hwt |
View workout
|
01/02/22 |
7,580m |
30:00.0 |
1:58.7 |
RowErg |
Hwt |
View workout
|
01/02/22 |
517m |
2:17.8 |
2:13.2 |
RowErg |
Hwt |
View workout
|
12/31/21 |
7,646m |
30:00.0 |
1:57.7 |
RowErg |
Hwt |
View workout
|
12/29/21 |
7,801m |
30:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
12/28/21 |
7,704m |
30:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|
12/27/21 |
7,472m |
30:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/24/21 |
7,626m |
30:00.0 |
1:58.0 |
RowErg |
Hwt |
View workout
|
12/15/21 |
7,563m |
30:00.0 |
1:59.0 |
RowErg |
Hwt |
View workout
|
11/22/21 |
6,409m |
24:00.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|