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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Regardt Spangenberg

Log

Date Distance Time Pace Comments Action
11/01/24 360m 1:29.9 2:04.8 View workout
09/25/24 2,000m 6:58.2 1:44.5 View workout
07/23/24 1,377m 5:14.6 1:54.2 View workout
07/23/24 259m 0:56.1 1:48.3 View workout
07/05/24 3,000m 10:44.2 1:47.3 View workout
05/13/24 2,000m 7:27.7 1:51.9 View workout
05/13/24 231m 1:01.7 2:13.5 View workout
05/13/24 364m 1:38.7 2:15.5 View workout
02/22/24 4,006m 10:13.5 2:33.1 View workout
02/15/24 22,203m 2:20:35.0 3:09.9 View workout
01/23/24 5,000m 9:50.0 1:58.0 View workout
01/06/24 608m 1:31.7 2:30.8 View workout
01/06/24 722m 1:32.2 2:07.7 View workout
01/06/24 623m 1:29.6 2:23.8 View workout
01/06/24 523m 1:16.0 2:25.3 View workout
01/05/24 500m 1:12.5 2:25.0 View workout
01/02/24 831m 3:19.6 2:00.0 View workout
03/27/23 3,000m 10:45.9 1:47.6 View workout
03/07/23 2,000m 7:36.6 1:54.1 View workout
02/28/23 5,000m 10:21.5 2:04.3 View workout