Regardt Spangenberg

Log

Date Workout Score Ave Comments Action
05/17/25 3000m 12:19.8 2:03.3 View workout
04/01/25 500m 1:51.1 1:51.1 View workout
04/01/25 500m 2:02.3 2:02.3 View workout
04/01/25 500m 1:51.4 1:51.4 View workout
04/01/25 500m 1:48.0 1:48.0 View workout
04/01/25 500m 1:50.3 1:50.3 View workout
04/01/25 3:21 868m 1:55.8 View workout
03/12/25 15000m 31:51.7 2:07.4 View workout
03/07/25 5000m 10:07.3 2:01.4 View workout
02/17/25 1:42 334m 2:33.2 View workout
02/17/25 2000m 7:14.9 1:48.7 View workout
01/18/25 4x2:00/2:00r 4,027m 3:28.5 View workout
12/13/24 1:30 642m 2:20.9 View workout
12/13/24 1:08 538m 2:07.3 View workout
12/13/24 1:06 537m 2:03.4 View workout
11/01/24 1:29 360m 2:04.8 View workout
09/25/24 2000m 6:58.2 1:44.5 View workout
07/23/24 100c 5:14.6 1:54.2 View workout
07/23/24 20c 0:56.1 1:48.3 View workout
07/05/24 10x300m/1:00r 10:44.2 1:47.3 View workout
05/13/24 2000m 7:27.7 1:51.9 View workout
05/13/24 1:01 231m 2:13.5 View workout
05/13/24 1:38 364m 2:15.5 View workout
02/22/24 10:13 4,006m 2:33.1 View workout
02/15/24 22203m 2:20:35.0 3:09.9 View workout