Kurt Luedtke

Log

Date Workout Score Ave Comments Action
08/05/20 10x500m/1:00r 23:35.7 2:21.5 View workout
08/02/20 v10c/2:13r...5 740m 2:02.9 View workout
08/01/20 6000m

300 meter row in Julie’s Pain Cave!

View workout
07/28/20 10x500m/1:00r 20:26.0 2:02.6 View workout
07/25/20 2500m

5000 meter partner workout

View workout
07/24/20 4931m

9862 meters partner workout

View workout
07/22/20 4875m

9750 partner workout

View workout
07/20/20 2000m 8:06.0 2:01.5

2K time trial
Max HR 154
Tired from recent workout

View workout
07/20/20 1:41 424m 2:00.1 View workout
07/20/20 4x500m/1:00r 9:47.9 2:26.9 View workout
07/20/20 1000m 4:22.9 2:11.4 View workout
07/16/20 10x500m/1:00r 23:29.1 2:20.9 View workout
07/16/20 0:39 139m 2:22.0 View workout
07/15/20 3440m

Calorie workout

View workout
07/14/20 100c 7:12.5 2:12.1 View workout
07/14/20 1:55 106m 9:04.8 View workout
07/14/20 2525m

Partner workout

View workout
07/14/20 2525m

Partner workout 🏋️‍♀️

View workout
07/13/20 5850m

Recovery row 300 meter splits

View workout
07/12/20 v1:00/0:33r...10 6,885m 2:10.7 View workout
07/12/20 v1:00/0:10r...1 226m 2:12.7 View workout
07/11/20 3218m

Partner workout

View workout
07/10/20 3826m

Partner workout

View workout
07/08/20 3980m

Partner workout 🏋️‍♀️

View workout
07/06/20 5000m 20:46.0 2:04.6

After work 5 Kilometers

View workout