Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/04/17 |
1,000m |
4:55.2 |
2:27.6 |
RowErg |
Hwt |
View workout
|
10/04/17 |
5,000m |
18:15.0 |
1:49.5 |
RowErg |
Hwt |
View workout
|
10/04/17 |
1,000m |
4:00.7 |
2:00.3 |
RowErg |
Hwt |
View workout
|
10/03/17 |
1,000m |
5:02.1 |
2:31.0 |
RowErg |
Hwt |
View workout
|
10/03/17 |
5,000m |
18:08.4 |
1:48.8 |
RowErg |
Hwt |
View workout
|
10/03/17 |
1,000m |
3:55.9 |
1:57.9 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,058m |
5:04.5 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/02/17 |
5,000m |
18:10.1 |
1:49.0 |
RowErg |
Hwt |
View workout
|
10/02/17 |
5,000m |
17:42.7 |
1:46.2 |
RowErg |
Hwt |
View workout
|
10/02/17 |
1,402m |
5:04.1 |
1:48.4 |
RowErg |
Hwt |
View workout
|
09/25/17 |
2,000m |
8:23.5 |
2:05.8 |
RowErg |
Hwt |
View workout
|
09/25/17 |
5,000m |
18:37.7 |
1:51.7 |
RowErg |
Hwt |
View workout
|
09/25/17 |
2,000m |
7:39.7 |
1:54.9 |
RowErg |
Hwt |
View workout
|
09/22/17 |
2,000m |
8:29.7 |
2:07.4 |
RowErg |
Hwt |
View workout
|
09/22/17 |
5,000m |
17:55.8 |
1:47.5 |
RowErg |
Hwt |
View workout
|
09/22/17 |
18m |
0:05.4 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/22/17 |
2,000m |
7:52.5 |
1:58.1 |
RowErg |
Hwt |
View workout
|
09/21/17 |
2,000m |
8:05.2 |
2:01.3 |
RowErg |
Hwt |
View workout
|
09/10/17 |
10,000m |
39:51.2 |
1:59.5 |
RowErg |
Hwt |
View workout
|
09/10/17 |
2,000m |
8:03.7 |
2:00.9 |
RowErg |
Hwt |
View workout
|