Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/30/17 |
5,000m |
22:23.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/30/17 |
10,000m |
37:54.6 |
1:53.7 |
RowErg |
Hwt |
View workout
|
08/28/17 |
3,000m |
14:54.4 |
2:29.0 |
RowErg |
Hwt |
View workout
|
08/28/17 |
10,000m |
38:37.9 |
1:55.8 |
RowErg |
Hwt |
View workout
|
08/28/17 |
2,000m |
8:25.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
08/26/17 |
1,009m |
4:18.6 |
2:08.1 |
RowErg |
Hwt |
View workout
|
08/24/17 |
2,000m |
6:44.0 |
1:41.0 |
RowErg |
Hwt |
View workout
|
08/22/17 |
2,000m |
7:38.2 |
1:54.5 |
RowErg |
Hwt |
View workout
|
08/21/17 |
2,000m |
9:11.4 |
2:17.8 |
RowErg |
Hwt |
View workout
|
08/21/17 |
5,000m |
19:36.5 |
1:57.6 |
RowErg |
Hwt |
View workout
|
08/21/17 |
81m |
0:21.7 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/19/17 |
205m |
1:03.2 |
2:34.1 |
RowErg |
Hwt |
View workout
|
08/19/17 |
507m |
2:32.6 |
2:30.4 |
RowErg |
Hwt |
View workout
|
08/18/17 |
1,994m |
10:08.7 |
2:32.6 |
RowErg |
Hwt |
View workout
|
08/18/17 |
10,000m |
37:40.5 |
1:53.0 |
RowErg |
Hwt |
View workout
|
08/18/17 |
2,000m |
7:45.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
08/18/17 |
394m |
1:48.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
08/12/17 |
1,015m |
4:44.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
08/12/17 |
1,509m |
7:03.8 |
2:20.4 |
RowErg |
Hwt |
View workout
|
08/11/17 |
2,000m |
9:56.8 |
2:29.2 |
RowErg |
Hwt |
View workout
|