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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
08/11/17 10,000m 39:24.3 1:58.2 View workout
08/10/17 5,000m 17:28.3 1:44.8

Squash City

 View workout
08/08/17 5,000m 20:01.4 2:00.1 View workout
08/07/17 495m 3:04.8 3:06.6 View workout
08/07/17 3,000m 14:18.5 2:23.0 View workout
08/07/17 10,000m 37:26.9 1:52.3 View workout
08/07/17 23m 0:09.4 3:24.3 View workout
08/07/17 2,000m 8:02.0 2:00.5 View workout
08/06/17 1,015m 4:29.2 2:12.6 View workout
08/06/17 2,000m 9:55.6 2:28.9 View workout
08/06/17 5,000m 18:11.4 1:49.1 View workout
08/06/17 5,000m 17:43.5 1:46.3 View workout
08/06/17 2,000m 8:26.3 2:06.5 View workout
07/31/17 512m 2:21.9 2:18.5 View workout
07/31/17 3,567m 15:00.0 2:06.1 View workout
07/31/17 5,000m 18:30.5 1:51.0 View workout
07/31/17 2,000m 7:20.6 1:50.1 View workout
07/31/17 65m 0:19.2 2:27.6 View workout
07/31/17 15m 0:06.9 3:50.0 View workout
07/22/17 5,000m 18:35.8 1:51.5 View workout