Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/27/17 |
5,000m |
17:53.5 |
1:47.3 |
RowErg |
Hwt |
View workout
|
06/27/17 |
3,000m |
10:57.6 |
1:49.6 |
RowErg |
Hwt |
View workout
|
06/26/17 |
3,000m |
12:47.3 |
2:07.8 |
RowErg |
Hwt |
View workout
|
06/26/17 |
151m |
1:06.0 |
3:38.5 |
RowErg |
Hwt |
View workout
|
06/26/17 |
10,000m |
37:46.5 |
1:53.3 |
RowErg |
Hwt |
View workout
|
06/26/17 |
2,000m |
7:53.8 |
1:58.4 |
RowErg |
Hwt |
View workout
|
06/23/17 |
251m |
2:15.1 |
4:29.1 |
RowErg |
Hwt |
View workout
|
06/23/17 |
1,072m |
5:06.6 |
2:23.0 |
RowErg |
Hwt |
View workout
|
06/23/17 |
363m |
2:02.9 |
2:49.2 |
RowErg |
Hwt |
View workout
|
06/23/17 |
5,000m |
21:08.4 |
2:06.8 |
RowErg |
Hwt |
View workout
|
06/23/17 |
1,550m |
7:06.0 |
2:17.4 |
RowErg |
Hwt |
View workout
|
06/23/17 |
1,198m |
5:39.0 |
2:21.4 |
RowErg |
Hwt |
View workout
|
06/23/17 |
5,000m |
17:38.7 |
1:45.8 |
RowErg |
Hwt |
View workout
|
06/21/17 |
2,000m |
9:41.6 |
2:25.4 |
RowErg |
Hwt |
View workout
|
06/21/17 |
10,000m |
36:47.3 |
1:50.3 |
RowErg |
Hwt |
View workout
|
06/21/17 |
512m |
1:56.8 |
1:54.0 |
RowErg |
Hwt |
View workout
|
06/18/17 |
351m |
1:38.0 |
2:19.6 |
RowErg |
Hwt |
View workout
|
06/17/17 |
2,000m |
10:22.1 |
2:35.5 |
RowErg |
Hwt |
View workout
|
06/17/17 |
10,000m |
36:19.7 |
1:48.9 |
RowErg |
Hwt |
View workout
|
06/17/17 |
2,000m |
7:56.4 |
1:59.1 |
RowErg |
Hwt |
View workout
|