Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/25/17 |
356m |
1:50.9 |
2:35.7 |
RowErg |
Hwt |
View workout
|
05/23/17 |
1,012m |
4:41.3 |
2:18.9 |
RowErg |
Hwt |
View workout
|
05/23/17 |
10,000m |
37:07.4 |
1:51.3 |
RowErg |
Hwt |
View workout
|
05/23/17 |
1,250m |
5:01.9 |
2:00.7 |
RowErg |
Hwt |
View workout
|
05/23/17 |
564m |
2:52.4 |
2:32.8 |
RowErg |
Hwt |
View workout
|
05/22/17 |
5,000m |
21:05.1 |
2:06.5 |
RowErg |
Hwt |
View workout
|
05/22/17 |
407m |
1:47.6 |
2:12.1 |
RowErg |
Hwt |
View workout
|
05/20/17 |
5,000m |
19:44.4 |
1:58.4 |
RowErg |
Hwt |
View workout
|
05/17/17 |
1,031m |
5:07.9 |
2:29.3 |
RowErg |
Hwt |
View workout
|
05/17/17 |
5,000m |
18:13.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
05/15/17 |
1,069m |
5:05.3 |
2:22.7 |
RowErg |
Hwt |
View workout
|
05/15/17 |
5,000m |
18:03.2 |
1:48.3 |
RowErg |
Hwt |
View workout
|
05/15/17 |
681m |
3:14.1 |
2:22.5 |
RowErg |
Hwt |
View workout
|
05/14/17 |
1,173m |
5:07.5 |
2:11.0 |
RowErg |
Hwt |
View workout
|
05/13/17 |
1,010m |
5:27.3 |
2:42.0 |
RowErg |
Hwt |
View workout
|
05/13/17 |
5,000m |
20:02.2 |
2:00.2 |
RowErg |
Hwt |
View workout
|
05/12/17 |
2,000m |
7:58.0 |
1:59.5 |
RowErg |
Hwt |
View workout
|
05/12/17 |
5,000m |
17:54.0 |
1:47.4 |
RowErg |
Hwt |
View workout
|
04/25/17 |
138m |
1:07.2 |
4:03.4 |
RowErg |
Hwt |
View workout
|
04/25/17 |
5,000m |
17:53.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|