Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/27/17 |
2,000m |
7:57.8 |
1:59.4 |
RowErg |
Hwt |
View workout
|
03/27/17 |
10,000m |
36:25.4 |
1:49.2 |
RowErg |
Hwt |
View workout
|
03/27/17 |
3,000m |
12:06.1 |
2:01.0 |
RowErg |
Hwt |
View workout
|
03/27/17 |
17m |
0:06.7 |
3:17.0 |
RowErg |
Hwt |
View workout
|
03/25/17 |
1,011m |
4:57.8 |
2:27.2 |
RowErg |
Hwt |
View workout
|
03/24/17 |
300m |
1:28.7 |
2:27.8 |
RowErg |
Hwt |
View workout
|
03/24/17 |
2,500m |
13:41.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
03/24/17 |
8m |
0:05.6 |
5:50.0 |
RowErg |
Hwt |
View workout
|
03/24/17 |
10,000m |
37:17.8 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/24/17 |
2,000m |
7:58.5 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/22/17 |
370m |
1:34.3 |
2:07.4 |
RowErg |
Hwt |
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|
03/21/17 |
409m |
2:11.9 |
2:41.2 |
RowErg |
Hwt |
View workout
|
03/21/17 |
1,196m |
5:55.2 |
2:28.4 |
RowErg |
Hwt |
View workout
|
03/21/17 |
10,000m |
37:21.2 |
1:52.0 |
RowErg |
Hwt |
View workout
|
03/21/17 |
2,010m |
8:30.2 |
2:06.9 |
RowErg |
Hwt |
View workout
|
03/19/17 |
5,000m |
19:25.4 |
1:56.5 |
RowErg |
Hwt |
View workout
|
03/18/17 |
2,198m |
10:03.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,000m |
18:08.5 |
1:48.8 |
RowErg |
Hwt |
View workout
|
03/18/17 |
5,000m |
17:42.6 |
1:46.2 |
RowErg |
Hwt |
View workout
|
03/18/17 |
3,012m |
12:23.5 |
2:03.4 |
RowErg |
Hwt |
View workout
|