Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/13/17 |
2,000m |
8:33.2 |
2:08.3 |
RowErg |
Hwt |
View workout
|
03/13/17 |
5,000m |
21:28.4 |
2:08.8 |
RowErg |
Hwt |
View workout
|
03/13/17 |
257m |
1:20.1 |
2:35.8 |
RowErg |
Hwt |
View workout
|
03/11/17 |
614m |
2:41.8 |
2:11.7 |
RowErg |
Hwt |
View workout
|
03/07/17 |
963m |
4:41.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
03/05/17 |
1,220m |
5:47.7 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/04/17 |
1,230m |
5:44.0 |
2:19.8 |
RowErg |
Hwt |
View workout
|
03/02/17 |
2,000m |
11:24.8 |
2:51.2 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
21:00.3 |
2:06.0 |
RowErg |
Hwt |
View workout
|
03/02/17 |
5,000m |
17:35.0 |
1:45.5 |
RowErg |
Hwt |
View workout
|
03/02/17 |
3,000m |
12:23.5 |
2:03.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
1,010m |
4:52.7 |
2:24.9 |
RowErg |
Hwt |
View workout
|
02/28/17 |
1,122m |
5:53.5 |
2:37.5 |
RowErg |
Hwt |
View workout
|
02/27/17 |
10,000m |
40:41.8 |
2:02.0 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,014m |
5:06.4 |
2:31.0 |
RowErg |
Hwt |
View workout
|
02/26/17 |
5,000m |
18:53.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|
02/26/17 |
5,000m |
17:44.1 |
1:46.4 |
RowErg |
Hwt |
View workout
|
02/26/17 |
1,155m |
5:09.8 |
2:14.1 |
RowErg |
Hwt |
View workout
|
02/23/17 |
5,000m |
19:04.1 |
1:54.4 |
RowErg |
Hwt |
View workout
|
02/23/17 |
238m |
1:30.8 |
3:10.7 |
RowErg |
Hwt |
View workout
|