Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/25/17 |
138m |
1:07.2 |
4:03.4 |
RowErg |
Hwt |
View workout
|
04/25/17 |
5,000m |
17:53.7 |
1:47.3 |
RowErg |
Hwt |
View workout
|
04/25/17 |
2,000m |
7:54.2 |
1:58.5 |
RowErg |
Hwt |
View workout
|
04/22/17 |
1,217m |
5:03.0 |
2:04.4 |
RowErg |
Hwt |
View workout
|
04/19/17 |
516m |
2:16.7 |
2:12.4 |
RowErg |
Hwt |
View workout
|
04/18/17 |
5,000m |
24:11.4 |
2:25.1 |
RowErg |
Hwt |
View workout
|
04/18/17 |
5,000m |
19:07.9 |
1:54.7 |
RowErg |
Hwt |
View workout
|
04/12/17 |
1,007m |
5:07.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
04/12/17 |
3,000m |
11:18.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/12/17 |
5,000m |
17:24.2 |
1:44.4 |
RowErg |
Hwt |
View workout
|
04/12/17 |
3,000m |
12:19.0 |
2:03.1 |
RowErg |
Hwt |
View workout
|
04/10/17 |
2,000m |
8:23.6 |
2:05.9 |
RowErg |
Hwt |
View workout
|
04/10/17 |
510m |
2:28.9 |
2:25.9 |
RowErg |
Hwt |
View workout
|
04/10/17 |
10,000m |
40:04.8 |
2:00.2 |
RowErg |
Hwt |
View workout
|
04/10/17 |
2,000m |
7:55.2 |
1:58.8 |
RowErg |
Hwt |
View workout
|
04/09/17 |
2,000m |
9:08.5 |
2:17.1 |
RowErg |
Hwt |
View workout
|
04/09/17 |
10,000m |
37:32.4 |
1:52.6 |
RowErg |
Hwt |
View workout
|
04/09/17 |
2,000m |
7:46.1 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/08/17 |
1,578m |
7:55.4 |
2:30.6 |
RowErg |
Hwt |
View workout
|
03/29/17 |
1,506m |
6:45.5 |
2:14.6 |
RowErg |
Hwt |
View workout
|