Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/25/17 |
264m |
1:38.8 |
3:07.1 |
RowErg |
Hwt |
View workout
|
11/25/17 |
5,000m |
17:43.3 |
1:46.3 |
RowErg |
Hwt |
View workout
|
11/25/17 |
1,408m |
5:47.2 |
2:03.2 |
RowErg |
Hwt |
View workout
|
11/13/17 |
469m |
3:40.2 |
3:54.7 |
RowErg |
Hwt |
View workout
|
11/13/17 |
5,000m |
17:42.5 |
1:46.2 |
RowErg |
Hwt |
View workout
|
11/13/17 |
1,004m |
4:19.6 |
2:09.2 |
RowErg |
Hwt |
View workout
|
11/07/17 |
1,011m |
4:53.2 |
2:25.0 |
RowErg |
Hwt |
View workout
|
11/07/17 |
5,000m |
19:18.3 |
1:55.8 |
RowErg |
Hwt |
View workout
|
10/23/17 |
2,000m |
10:00.7 |
2:30.1 |
RowErg |
Hwt |
View workout
|
10/23/17 |
10,000m |
37:27.0 |
1:52.3 |
RowErg |
Hwt |
View workout
|
10/23/17 |
1,152m |
5:20.7 |
2:19.1 |
RowErg |
Hwt |
View workout
|
10/18/17 |
5,000m |
19:14.3 |
1:55.4 |
RowErg |
Hwt |
View workout
|
10/17/17 |
2,051m |
9:02.0 |
2:12.1 |
RowErg |
Hwt |
View workout
|
10/17/17 |
5,000m |
19:55.9 |
1:59.5 |
RowErg |
Hwt |
View workout
|
10/13/17 |
2,000m |
6:41.0 |
1:40.2 |
RowErg |
Hwt |
View workout
|
10/11/17 |
1,005m |
5:50.0 |
2:54.1 |
RowErg |
Hwt |
View workout
|
10/11/17 |
5,000m |
17:49.1 |
1:46.9 |
RowErg |
Hwt |
View workout
|
10/11/17 |
1,011m |
4:05.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
10/09/17 |
1,008m |
5:20.0 |
2:38.7 |
RowErg |
Hwt |
View workout
|
10/09/17 |
5,000m |
18:12.5 |
1:49.2 |
RowErg |
Hwt |
View workout
|