Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/01/18 |
10,000m |
37:13.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/01/18 |
623m |
3:06.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,005m |
5:57.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
02/26/18 |
10,000m |
36:34.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/26/18 |
18m |
0:05.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/26/18 |
565m |
2:32.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|
02/22/18 |
10,000m |
37:17.2 |
1:51.8 |
RowErg |
Hwt |
View workout
|
02/21/18 |
208m |
1:09.0 |
2:45.8 |
RowErg |
Hwt |
View workout
|
02/21/18 |
3,000m |
14:22.3 |
2:23.7 |
RowErg |
Hwt |
View workout
|
02/21/18 |
10,000m |
36:31.6 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/21/18 |
2,000m |
7:50.6 |
1:57.6 |
RowErg |
Hwt |
View workout
|
02/21/18 |
585m |
2:46.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
02/19/18 |
1,000m |
4:48.7 |
2:24.3 |
RowErg |
Hwt |
View workout
|
02/19/18 |
10,000m |
37:13.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/19/18 |
3,000m |
11:28.2 |
1:54.7 |
RowErg |
Hwt |
View workout
|
02/19/18 |
613m |
2:53.3 |
2:21.3 |
RowErg |
Hwt |
View workout
|
02/19/18 |
10,000m |
37:13.7 |
1:51.6 |
RowErg |
Hwt |
View workout
|
02/18/18 |
1,019m |
4:09.4 |
2:02.3 |
RowErg |
Hwt |
View workout
|
02/16/18 |
10,000m |
36:31.4 |
1:49.5 |
RowErg |
Hwt |
View workout
|
02/06/18 |
5,000m |
18:53.8 |
1:53.3 |
RowErg |
Hwt |
View workout
|