Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/07/18 |
2,000m |
7:52.6 |
1:58.1 |
RowErg |
Hwt |
View workout
|
04/05/18 |
5,000m |
19:09.6 |
1:54.9 |
RowErg |
Hwt |
View workout
|
03/31/18 |
2,000m |
9:18.3 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/31/18 |
5,000m |
19:47.1 |
1:58.7 |
RowErg |
Hwt |
View workout
|
03/29/18 |
5,000m |
18:37.2 |
1:51.7 |
RowErg |
Hwt |
View workout
|
03/16/18 |
10,000m |
37:12.8 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/16/18 |
367m |
1:27.8 |
1:59.6 |
RowErg |
Hwt |
View workout
|
03/07/18 |
10,000m |
36:30.5 |
1:49.5 |
RowErg |
Hwt |
View workout
|
03/07/18 |
594m |
2:46.7 |
2:20.3 |
RowErg |
Hwt |
View workout
|
03/04/18 |
5,000m |
18:38.3 |
1:51.8 |
RowErg |
Hwt |
View workout
|
03/04/18 |
520m |
2:28.3 |
2:22.5 |
RowErg |
Hwt |
View workout
|
03/02/18 |
3,000m |
10:25.3 |
1:44.2 |
RowErg |
Hwt |
View workout
|
03/02/18 |
3,000m |
10:20.3 |
1:43.3 |
RowErg |
Hwt |
View workout
|
03/01/18 |
1,008m |
6:09.8 |
3:03.4 |
RowErg |
Hwt |
View workout
|
03/01/18 |
10,000m |
37:13.1 |
1:51.6 |
RowErg |
Hwt |
View workout
|
03/01/18 |
623m |
3:06.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
02/26/18 |
1,005m |
5:57.7 |
2:57.9 |
RowErg |
Hwt |
View workout
|
02/26/18 |
10,000m |
36:34.5 |
1:49.7 |
RowErg |
Hwt |
View workout
|
02/26/18 |
18m |
0:05.5 |
2:32.7 |
RowErg |
Hwt |
View workout
|
02/26/18 |
565m |
2:32.9 |
2:15.3 |
RowErg |
Hwt |
View workout
|