Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
07/24/18 |
565m |
4:14.1 |
3:44.8 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,000m |
18:08.9 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/24/18 |
703m |
3:27.4 |
2:27.5 |
RowErg |
Hwt |
View workout
|
07/24/18 |
5,000m |
18:08.9 |
1:48.8 |
RowErg |
Hwt |
View workout
|
07/21/18 |
354m |
2:43.4 |
3:50.7 |
RowErg |
Hwt |
View workout
|
07/21/18 |
5,000m |
18:46.2 |
1:52.6 |
RowErg |
Hwt |
View workout
|
07/21/18 |
366m |
1:44.0 |
2:22.0 |
RowErg |
Hwt |
View workout
|
07/10/18 |
5,000m |
18:57.9 |
1:53.7 |
RowErg |
Hwt |
View workout
|
07/08/18 |
5,000m |
19:38.3 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/11/18 |
10,000m |
36:48.1 |
1:50.4 |
RowErg |
Hwt |
View workout
|
06/11/18 |
458m |
2:14.2 |
2:26.5 |
RowErg |
Hwt |
View workout
|
06/07/18 |
5,000m |
18:49.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
05/31/18 |
5,106m |
20:05.1 |
1:58.0 |
RowErg |
Hwt |
View workout
|
05/11/18 |
10,000m |
38:01.0 |
1:54.0 |
RowErg |
Hwt |
View workout
|
05/09/18 |
10,000m |
37:43.0 |
1:53.1 |
RowErg |
Hwt |
View workout
|
05/02/18 |
10,000m |
39:43.0 |
1:59.1 |
RowErg |
Hwt |
View workout
|
04/30/18 |
5,176m |
20:06.6 |
1:56.5 |
RowErg |
Hwt |
View workout
|
04/27/18 |
1,009m |
5:17.7 |
2:37.4 |
RowErg |
Hwt |
View workout
|
04/27/18 |
5,000m |
18:03.1 |
1:48.3 |
RowErg |
Hwt |
View workout
|
04/14/18 |
5,000m |
18:42.0 |
1:52.2 |
RowErg |
Hwt |
View workout
|