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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
07/24/18 565m 4:14.1 3:44.8 View workout
07/24/18 5,000m 18:08.9 1:48.8 View workout
07/24/18 703m 3:27.4 2:27.5 View workout
07/24/18 5,000m 18:08.9 1:48.8 View workout
07/21/18 354m 2:43.4 3:50.7 View workout
07/21/18 5,000m 18:46.2 1:52.6 View workout
07/21/18 366m 1:44.0 2:22.0 View workout
07/10/18 5,000m 18:57.9 1:53.7 View workout
07/08/18 5,000m 19:38.3 1:57.8 View workout
06/11/18 10,000m 36:48.1 1:50.4 View workout
06/11/18 458m 2:14.2 2:26.5 View workout
06/07/18 5,000m 18:49.8 1:52.9

squash city

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05/31/18 5,106m 20:05.1 1:58.0 View workout
05/11/18 10,000m 38:01.0 1:54.0

Scillies

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05/09/18 10,000m 37:43.0 1:53.1

Scillies

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05/02/18 10,000m 39:43.0 1:59.1

Scillies

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04/30/18 5,176m 20:06.6 1:56.5 View workout
04/27/18 1,009m 5:17.7 2:37.4 View workout
04/27/18 5,000m 18:03.1 1:48.3 View workout
04/14/18 5,000m 18:42.0 1:52.2 View workout