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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
02/19/18 10,000m 37:13.7 1:51.6 View workout
02/18/18 1,019m 4:09.4 2:02.3 View workout
02/16/18 10,000m 36:31.4 1:49.5

squash city

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02/06/18 5,000m 18:53.8 1:53.3 View workout
02/06/18 244m 1:12.5 2:28.5 View workout
02/03/18 1,009m 5:07.0 2:32.1 View workout
02/03/18 5,000m 17:48.1 1:46.8 View workout
02/03/18 2,000m 7:46.2 1:56.5 View workout
02/03/18 455m 2:06.6 2:19.1 View workout
02/03/18 5,000m 17:48.0 1:46.8 View workout
02/01/18 5,000m 17:41.4 1:46.1 View workout
01/31/18 5,000m 18:08.2 1:48.8 View workout
01/31/18 3,000m 10:33.4 1:45.5 View workout
01/25/18 5,000m 18:03.0 1:48.3

bij PA thuis

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01/25/18 5,000m 18:03.0 1:48.3 View workout
01/23/18 5,000m 18:30.5 1:51.0 View workout
01/23/18 762m 3:45.0 2:27.6 View workout
01/21/18 5,000m 19:20.3 1:56.0 View workout
01/21/18 443m 2:09.6 2:26.2 View workout
01/03/18 5,000m 18:04.0 1:48.4

Squash City

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