Jacob Kerssemakers
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/01/18 |
5,000m |
17:41.4 |
1:46.1 |
RowErg |
Hwt |
View workout
|
01/31/18 |
5,000m |
18:08.2 |
1:48.8 |
RowErg |
Hwt |
View workout
|
01/31/18 |
3,000m |
10:33.4 |
1:45.5 |
RowErg |
Hwt |
View workout
|
01/25/18 |
5,000m |
18:03.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/25/18 |
5,000m |
18:03.0 |
1:48.3 |
RowErg |
Hwt |
View workout
|
01/23/18 |
5,000m |
18:30.5 |
1:51.0 |
RowErg |
Hwt |
View workout
|
01/23/18 |
762m |
3:45.0 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/21/18 |
5,000m |
19:20.3 |
1:56.0 |
RowErg |
Hwt |
View workout
|
01/21/18 |
443m |
2:09.6 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,000m |
18:04.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
01/03/18 |
5,000m |
18:04.0 |
1:48.4 |
RowErg |
Hwt |
View workout
|
12/23/17 |
597m |
2:35.2 |
2:09.9 |
RowErg |
Hwt |
View workout
|
12/23/17 |
6,000m |
21:49.3 |
1:49.1 |
RowErg |
Hwt |
View workout
|
12/23/17 |
754m |
3:23.4 |
2:14.8 |
RowErg |
Hwt |
View workout
|
12/20/17 |
3,250m |
13:02.7 |
2:00.4 |
RowErg |
Hwt |
View workout
|
12/20/17 |
5,000m |
18:30.3 |
1:51.0 |
RowErg |
Hwt |
View workout
|
12/20/17 |
512m |
2:18.9 |
2:15.6 |
RowErg |
Hwt |
View workout
|
12/18/17 |
2,000m |
9:14.5 |
2:18.6 |
RowErg |
Hwt |
View workout
|
12/18/17 |
5,000m |
17:51.2 |
1:47.1 |
RowErg |
Hwt |
View workout
|
12/18/17 |
589m |
2:39.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|