Jacob Kerssemakers

Log

Date Distance Time Pace Comments Action
12/20/17 3,250m 13:02.7 2:00.4 View workout
12/20/17 5,000m 18:30.3 1:51.0 View workout
12/20/17 512m 2:18.9 2:15.6 View workout
12/18/17 2,000m 9:14.5 2:18.6 View workout
12/18/17 5,000m 17:51.2 1:47.1 View workout
12/18/17 589m 2:39.0 2:14.9 View workout
12/16/17 2,352m 8:45.5 1:51.7 View workout
12/16/17 2,778m 11:02.5 1:59.2 View workout
12/13/17 20,000m 1:17:44.2 1:56.6

Squash City

View workout
12/11/17 10,017m 38:08.6 1:54.2 View workout
12/11/17 528m 2:06.5 1:59.7 View workout
12/09/17 2,000m 6:34.8 1:38.7

NKIR

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12/03/17 162m 1:21.4 4:11.2 View workout
12/03/17 5,000m 18:14.7 1:49.4 View workout
12/03/17 2,584m 10:03.7 1:56.8 View workout
12/02/17 5,418m 21:04.2 1:56.6 View workout
11/25/17 505m 2:33.7 2:32.1 View workout
11/25/17 552m 2:49.4 2:33.4 View workout
11/25/17 264m 1:38.8 3:07.1 View workout
11/25/17 5,000m 17:43.3 1:46.3 View workout