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Sep 13 Strength and Fitness: The 401K for Your Body
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Log

Date Distance Time Pace Comments Action
12/16/17 2,352m 8:45.5 1:51.7 View workout
12/16/17 2,778m 11:02.5 1:59.2 View workout
12/13/17 20,000m 1:17:44.2 1:56.6

Squash City

 View workout
12/11/17 10,017m 38:08.6 1:54.2 View workout
12/11/17 528m 2:06.5 1:59.7 View workout
12/09/17 2,000m 6:34.8 1:38.7

NKIR

 View workout
12/03/17 162m 1:21.4 4:11.2 View workout
12/03/17 5,000m 18:14.7 1:49.4 View workout
12/03/17 2,584m 10:03.7 1:56.8 View workout
12/02/17 5,418m 21:04.2 1:56.6 View workout
11/25/17 505m 2:33.7 2:32.1 View workout
11/25/17 552m 2:49.4 2:33.4 View workout
11/25/17 264m 1:38.8 3:07.1 View workout
11/25/17 5,000m 17:43.3 1:46.3 View workout
11/25/17 1,408m 5:47.2 2:03.2 View workout
11/13/17 469m 3:40.2 3:54.7 View workout
11/13/17 5,000m 17:42.5 1:46.2 View workout
11/13/17 1,004m 4:19.6 2:09.2 View workout
11/07/17 1,011m 4:53.2 2:25.0 View workout
11/07/17 5,000m 19:18.3 1:55.8 View workout