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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Anthony Paviot

Log

Date Distance Time Pace Comments Action
12/04/22 21,097m 1:38:47.9 2:20.4 View workout
11/27/22 21,097m 1:39:46.3 2:21.8 View workout
11/20/22 21,501m 1:54:38.7 2:39.9 View workout
11/13/22 21,097m 1:44:29.0 2:28.5 View workout
11/13/22 716m 4:52.3 3:24.1 View workout
11/06/22 21,097m 1:42:00.4 2:25.0 View workout
11/06/22 706m 4:39.3 3:17.8 View workout
11/06/22 1,028m 7:06.5 3:27.4 View workout
11/03/22 1,525m 7:00.0 2:17.7

7 x 1min @ 26 SPM / 30 sec easy by KREW/LiveRowing

 View workout
11/03/22 3,750m 18:09.4 2:25.2

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
11/03/22 665m 4:49.3 3:37.5

Just Row by KREW/LiveRowing

 View workout
11/02/22 4,048m 20:46.7 2:33.9 View workout
11/02/22 1,688m 10:13.8 3:01.8 View workout
11/02/22 4,326m 20:38.7 2:23.1 View workout
11/02/22 1,661m 10:08.9 3:03.2 View workout
10/30/22 21,097m 1:43:50.2 2:27.6 View workout
10/25/22 3,750m 16:19.0 2:10.5

5 x 750m / 2 min easy by KREW/LiveRowing

 View workout
10/23/22 21,097m 1:44:11.6 2:28.1 View workout
10/19/22 10,000m 48:10.7 2:24.5 View workout
10/19/22 738m 4:37.9 3:08.2 View workout