Jeff Sallaway

Log

Date Workout Score Ave Comments Action
06/27/20 4:45 1,022m 2:19.6 View workout
06/22/20 4:55 1,017m 2:25.1 View workout
06/21/20 7x1000m/3:00r 30:50.7 2:12.1

pushups,abs during rest

View workout
06/19/20 1900m 7:18.2 1:55.3 View workout
06/19/20 4:23 1,016m 2:09.6 View workout
06/06/20 14:02 2,989m 2:20.9 View workout
06/06/20 4x0:30/0:40r 585m 1:42.5 View workout
06/06/20 13:25 3,166m 2:07.2 View workout
06/06/20 0:46 174m 2:13.6 View workout
06/06/20 11:17 2,217m 2:32.8 View workout
06/05/20 10000m 45:42.1 2:17.1 View workout
06/02/20 6x0:30/0:40r 906m 1:39.3 View workout
06/02/20 15x0:30/0:30r 2,158m 1:44.2 View workout
05/29/20 5000m 19:57.4 1:59.7 View workout
05/29/20 4:44 1,026m 2:18.8 View workout
05/25/20 12x0:30/0:50r 1,789m 1:40.6 View workout
05/25/20 14x0:30/0:30r 1,991m 1:45.4 View workout
05/20/20 20x0:30/0:40r 2,949m 1:41.7 View workout
05/16/20 5000m 19:52.9 1:59.2 View workout
05/16/20 1:46 410m 2:09.2 View workout
05/16/20 1000m 4:22.3 2:11.1 View workout
04/18/20 15x0:30/0:30r 2,157m 1:44.3 View workout
04/18/20 0:52 166m 2:38.7 View workout
04/18/20 4:45 1,045m 2:16.7 View workout
04/10/20 10000m 42:09.6 2:06.4 View workout