Jeff Sallaway

Log

Date Distance Time Pace Comments Action
11/27/19 6,000m 23:48.8 1:59.0

pushups during rest

View workout
11/27/19 1,000m 4:24.4 2:12.2 View workout
11/21/19 10,000m 41:35.6 2:04.7 View workout
11/19/19 5,000m 19:27.8 1:56.7 View workout
11/19/19 959m 4:07.7 2:09.1 View workout
11/13/19 6,608m 27:30.2 2:04.8 View workout
11/13/19 1,000m 4:31.0 2:15.5 View workout
11/11/19 1,029m 3:30.0 1:42.0 View workout
11/11/19 771m 2:30.0 1:37.2 View workout
11/11/19 1,000m 4:29.1 2:14.5 View workout
11/09/19 9,033m 39:03.3 2:09.7 View workout
11/06/19 2,000m 9:18.1 2:19.5 View workout
11/05/19 389m 2:11.9 2:49.5 View workout
11/05/19 10,000m 40:17.6 2:00.8 View workout
11/03/19 5,000m 19:34.9 1:57.4 View workout
11/03/19 1,000m 4:13.0 2:06.5 View workout
10/30/19 2,000m 7:34.3 1:53.5 View workout
10/30/19 2,000m 9:05.3 2:16.3 View workout
10/29/19 2,000m 9:27.8 2:21.9 View workout
10/21/19 7,655m 31:53.8 2:05.0 View workout