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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
Dec 19 2025 World Rowing Indoor Championships Qualification

Jeff Sallaway

Log

Date Distance Time Pace Comments Action
04/07/20 6,031m 25:26.1 2:06.5 View workout
04/06/20 1,298m 4:30.0 1:44.0 View workout
04/06/20 2,000m 7:39.7 1:54.9 View workout
04/06/20 1,016m 4:22.3 2:09.0 View workout
02/18/20 4,528m 15:30.0 1:42.6 View workout
02/18/20 2,000m 8:35.0 2:08.7 View workout
01/17/20 7,281m 30:34.5 2:05.9 View workout
01/15/20 525m 2:26.9 2:19.9 View workout
01/15/20 2,000m 8:42.4 2:10.6 View workout
01/14/20 1,965m 25:00.0 6:21.6 View workout
01/14/20 1,021m 4:25.4 2:09.9 View workout
12/29/19 310m 1:00.0 1:36.7 View workout
12/29/19 5,000m 19:33.4 1:57.3 View workout
12/24/19 2,000m 9:12.5 2:18.1 View workout
12/24/19 2,315m 10:10.7 2:11.9 View workout
12/24/19 10,000m 42:05.3 2:06.2 View workout
12/24/19 2,000m 9:31.0 2:22.7 View workout
12/22/19 21,097m 1:32:16.9 2:11.2 View workout
12/22/19 334m 1:35.5 2:22.9 View workout
12/21/19 12,916m 59:14.8 2:17.6 View workout