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Concept2 Blog

Jan 12 Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Jeff Sallaway

Log

Date Distance Time Pace Comments Action
12/16/20 5,000m 19:21.2 1:56.1 View workout
12/15/20 15,000m 1:03:12.9 2:06.4 View workout
12/14/20 5,000m 21:26.8 2:08.6 View workout
12/14/20 10,000m 41:01.6 2:03.0 View workout
12/12/20 20,000m 1:32:58.7 2:19.4 View workout
12/11/20 4,000m 16:48.6 2:06.0 View workout
12/11/20 10,000m 42:34.4 2:07.7 View workout
12/10/20 1,184m 5:31.3 2:19.9 View workout
12/10/20 10,000m 43:49.7 2:11.4 View workout
12/09/20 10,000m 39:51.5 1:59.5 View workout
12/07/20 10,000m 43:43.4 2:11.1 View workout
12/06/20 11,000m 49:03.3 2:13.7 View workout
12/05/20 10,000m 40:17.6 2:00.8 View workout
12/04/20 903m 4:15.1 2:21.2 View workout
12/04/20 21,097m 1:34:27.9 2:14.3 View workout
12/03/20 10,000m 41:58.2 2:05.9 View workout
12/01/20 903m 3:56.7 2:11.0 View workout
12/01/20 21,097m 1:35:05.3 2:15.2 View workout
11/29/20 12,000m 55:07.5 2:17.8 View workout
11/28/20 10,000m 44:44.8 2:14.2 View workout