Jeff Sallaway

Log

Date Distance Time Pace Comments Action
11/28/20 10,000m 44:12.3 2:12.6 View workout
11/27/20 10,000m 44:01.2 2:12.0 View workout
11/26/20 2,000m 9:06.8 2:16.7 View workout
11/26/20 16,000m 1:12:26.4 2:15.8 View workout
11/21/20 10,000m 40:49.1 2:02.4 View workout
11/21/20 24m 0:21.5 7:27.9 View workout
11/17/20 5,000m 20:17.5 2:01.7 View workout
11/13/20 2,000m 8:16.3 2:04.0 View workout
11/10/20 987m 3:30.0 1:46.3 View workout
11/10/20 1,156m 5:10.2 2:14.1 View workout
11/09/20 3,069m 12:28.1 2:01.8 View workout
11/09/20 1,216m 5:53.3 2:25.2 View workout
11/07/20 517m 2:11.3 2:06.9 View workout
11/07/20 175m 0:41.5 1:58.5 View workout
11/04/20 5,000m 21:21.8 2:08.1 View workout
11/04/20 153m 0:30.0 1:38.0 View workout
11/01/20 1,849m 6:00.0 1:37.3 View workout
11/01/20 2,000m 8:32.2 2:08.0 View workout
10/25/20 10,000m 41:55.4 2:05.7 View workout
10/25/20 95m 0:55.4 4:51.5 View workout