Jeff Sallaway
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/06/20 |
2,989m |
14:02.5 |
2:20.9 |
RowErg |
Hwt |
View workout
|
06/06/20 |
585m |
2:00.0 |
1:42.5 |
RowErg |
Hwt |
View workout
|
06/06/20 |
3,166m |
13:25.7 |
2:07.2 |
RowErg |
Hwt |
View workout
|
06/06/20 |
174m |
0:46.5 |
2:13.6 |
RowErg |
Hwt |
View workout
|
06/06/20 |
2,217m |
11:17.9 |
2:32.8 |
RowErg |
Hwt |
View workout
|
06/05/20 |
10,000m |
45:42.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
06/02/20 |
906m |
3:00.0 |
1:39.3 |
RowErg |
Hwt |
View workout
|
06/02/20 |
2,158m |
7:30.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/29/20 |
5,000m |
19:57.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
05/29/20 |
1,026m |
4:44.9 |
2:18.8 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,789m |
6:00.0 |
1:40.6 |
RowErg |
Hwt |
View workout
|
05/25/20 |
1,991m |
7:00.0 |
1:45.4 |
RowErg |
Hwt |
View workout
|
05/20/20 |
2,949m |
10:00.0 |
1:41.7 |
RowErg |
Hwt |
View workout
|
05/16/20 |
5,000m |
19:52.9 |
1:59.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
410m |
1:46.0 |
2:09.2 |
RowErg |
Hwt |
View workout
|
05/16/20 |
1,000m |
4:22.3 |
2:11.1 |
RowErg |
Hwt |
View workout
|
04/18/20 |
2,157m |
7:30.0 |
1:44.3 |
RowErg |
Hwt |
View workout
|
04/18/20 |
166m |
0:52.7 |
2:38.7 |
RowErg |
Hwt |
View workout
|
04/18/20 |
1,045m |
4:45.9 |
2:16.7 |
RowErg |
Hwt |
View workout
|
04/10/20 |
10,000m |
42:09.6 |
2:06.4 |
RowErg |
Hwt |
View workout
|