Jeff Sallaway
Log
| Date | Workout | Score | Ave | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/19 | 2000m | 9:16.7 | 2:19.1 | RowErg | View workout | |
| 01/15/19 | 5000m | 20:01.5 | 2:00.1 | RowErg | View workout | |
| 01/15/19 | 1200m | 5:18.6 | 2:12.7 | RowErg | View workout | |
| 01/10/19 | 8x1:00/1:30r | 2,201m | 1:49.0 | RowErg | View workout | |
| 01/09/19 | 34:00 | 8,011m | 2:07.3 | RowErg | View workout | |
| 01/09/19 | 1000m | 4:36.3 | 2:18.1 | RowErg | View workout | |
| 01/06/19 | 10000m | 41:25.9 | 2:04.2 | RowErg | View workout | |
| 01/06/19 | 1000m | 4:46.3 | 2:23.1 | RowErg | View workout | |
| 01/03/19 | 10000m | 47:33.0 | 2:22.6 | RowErg | View workout | |
| 12/30/18 | 8000m | 35:23.2 | 2:12.7 | RowErg | View workout | |
| 12/30/18 | 1:37:17 | 4,469m | 10:53.0 | RowErg | View workout | |
| 12/29/18 | 5000m | 20:40.0 | 2:04.0 | RowErg | View workout | |
| 12/29/18 | 2000m | 9:02.6 | 2:15.6 | RowErg | View workout | |
| 12/23/18 | 1895m | 8:30.4 | 2:14.6 | RowErg | View workout | |
| 12/23/18 | 5000m | 20:52.9 | 2:05.2 | RowErg | View workout | |
| 12/23/18 | 2000m | 9:03.8 | 2:15.9 | RowErg | View workout | |
| 12/21/18 | 10000m | 48:03.3 | 2:24.1 | RowErg | View workout | |
| 12/20/18 | 4000m | 17:56.5 | 2:14.5 | RowErg | View workout | |
| 12/20/18 | 5000m | 20:07.7 | 2:00.7 | RowErg | View workout | |
| 12/20/18 | 1000m | 4:45.8 | 2:22.9 | RowErg | View workout | |
| 12/18/18 | 10000m | 46:52.6 | 2:20.6 | RowErg | View workout | |
| 12/16/18 | 5x250m/1:00r | 4:25.4 | 1:46.1 | RowErg | View workout | |
| 12/16/18 | 5:15 | 1,011m | 2:36.1 | RowErg | View workout | |
| 12/16/18 | 5000m | 19:55.0 | 1:59.5 | RowErg | View workout | |
| 12/16/18 | 1000m | 5:11.3 | 2:35.6 | RowErg | View workout |