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Concept2 Blog

Dec 17 2025 Concept2 Year in Review: Moving Together
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Jay Daly

Log

Date Workout Score Ave Comments Action
06/25/19 45:13 10,600m 2:07.9

Wod 45 min RX+ row.

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05/19/19 5x1000m/2:00r 21:21.8 2:08.1 View workout
04/25/19 21:16.4 5,000m 2:07.6

Manual entry from gym rower

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04/12/19 28:00 6,530m 2:08.6 View workout
04/12/19 11:06 2,080m 2:40.1 View workout
04/07/19 3x8:00/4:00r 5,619m 2:08.1 View workout
04/07/19 9:21 1,821m 2:34.0 View workout
03/26/19 5000m 20:12.2 2:01.2 View workout
03/26/19 1:09 173m 3:20.0 View workout
03/26/19 4:00 848m 2:21.5 View workout
03/03/19 5000m 20:15.5 2:01.5 View workout
03/03/19 10:41 2,119m 2:31.3 View workout
02/27/19 2000m 7:36.7 1:54.1 View workout
02/27/19 10:55 2,348m 2:19.5 View workout
02/24/19 10000m 42:37.0 2:07.8 View workout
02/24/19 5:41 1,170m 2:26.0 View workout
02/18/19 500m 1:44.3 1:44.3 View workout
02/18/19 v500m/4:00r...5 2,500m 2:00.3 View workout
02/18/19 3:06 717m 2:10.2 View workout
02/18/19 v200m/3:00r...2 400m 2:07.6 View workout
02/17/19 v6:00/6:00r...6 5,254m 1:59.9

Find optimal drag force setting.

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02/17/19 10:09 1,776m 2:51.6 View workout
02/13/19 1:43 439m 1:57.7 View workout
02/13/19 1:29 391m 1:54.5 View workout
02/12/19 3x10:00/5:00r 6,898m 2:10.4 View workout